- female
- 45 Years
- 01/04/2021
Can diabetics eat bananas?
Answered by 1 Apollo Doctors
Yes, in moderation and if sugar levels are in normal range
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Bananas and Diabetes:
- You can eat bananas if you have diabetes, but with caution.
- They contain natural sugars and carbohydrates, which can affect blood sugar levels.
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Guidelines for Consumption:
- Portion Control: Opt for a small banana or half a banana to minimize blood sugar spikes.
- Ripeness: Choose less ripe bananas for a lower glycemic index.
- Diet Balance: Pair with protein or healthy fats to slow sugar absorption.
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Monitoring and Consultation:
- Blood Sugar Monitoring: Check your levels after eating bananas to understand your body's response.
- Professional Advice: Consult your healthcare provider for personalized guidance.
In summary, enjoy bananas in moderation, focusing on portion size and ripeness, while monitoring your blood sugar levels.
Recommended next steps
Consult a Diabetologist or Take a FBS (Fasting Blood Sugar )Test Test
Answered 20/08/2025
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What diet chart should a diabetic patient follow?
Prefer whole grains with fresh greens, moderate amount of protein, low fat and no added sugar/salt foods. It's important to include different foods in portion control to get balanced nutrition.
Answered by 1 Apollo Doctors
I was diagnosed with thyroid issues back in 2008, and my TSH level was 5.2. Initially, I was on 75 mcg of thyronorm for a year, and then my TSH level dropped to 3.1, so my doctor changed my dose to 50 mcg. I've been taking that ever since. I recently got my TSH checked again, and it's now 2.39. My doctor suggested I stick with the same dosage. Is that alright? I'm feeling tired all the time, and I'm wondering if it's the dosage or something else entirely. Can you give me some advice?
Since your TSH level is currently 2.39, which is within the normal range, it indicates that your current dosage of 50mcg of thyronorm is appropriate for you. However, feeling tired all the time could be due to various reasons, including thyroid issues or other health conditions. Considering your symptoms of persistent tiredness, it would be advisable to discuss this with your doctor. They may want to evaluate other factors such as your T3 and T4 levels, as well as assess for any other underlying causes of fatigue. Additionally, they may consider adjusting your medication dosage or investigating other potential reasons for your fatigue. In the meantime, make sure you are maintaining a healthy lifestyle with regular exercise, balanced diet, and adequate sleep. If you experience any new or worsening symptoms, do not hesitate to reach out to your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.