Can eating chapati or fish affect a fissure? I'm really worried about what foods might irritate it more or slow down healing. What should I avoid or include in my diet to help it improve?

Impact of Chapati and Fish on Fissures

• Chapati, being high in fiber, can aid digestion and soften stools, potentially benefiting fissure healing.
• Fish, rich in omega-3 fatty acids, may reduce inflammation, supporting recovery.

Foods to Include for Healing and Prevention

• High-Fiber Foods: Incorporate fruits, vegetables, and whole grains to ease bowel movements.
• Hydration: Drink plenty of water to prevent constipation.
• Healthy Fats: Include fish for its anti-inflammatory properties.

Foods to Avoid to Prevent Worsening of Fissures

• Constipation-Inducing Foods: Limit processed foods, excessive dairy, and low-fiber diets.
• Irritants: Avoid spicy foods, caffeine, and alcohol.

General Dietary Tips for a 27-Year-Old Male with Fissure

• Maintain regular meals and a balanced diet.
• Avoid straining during bowel movements.
• Consider consulting a healthcare provider for personalized advice.

When to Seek Medical Advice

• Seek medical attention if experiencing persistent pain or bleeding.