apollo
  • female
  • 25 Years
  • 01/04/2021

Can I squish my unborn baby while sleeping?

Doctor 1

Answered by 1 Apollo Doctors

There isn't much to worry about if you somehow find yourself on your stomach. The uterine walls and amniotic fluid protect your baby from being squished.

Dr. Ibrahim Suggests...

Consult a Obstetrician and Gynaecologist

Answered 04/07/2025

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  1. Protection of the Baby
    Your unborn baby is well protected by amniotic fluid and the uterine walls, making it unlikely that sleeping positions will harm them.

  2. Recommended Sleeping Position

    • Sleep on your side, especially the left, to enhance blood flow to the baby.
    • Avoid prolonged sleeping on your back.
  3. General Advice

    • If you roll onto your stomach or back, your body usually adjusts naturally.
    • Consult your healthcare provider if you have specific concerns or complications.

Key Points

  • Your baby is cushioned and safe inside the womb.
  • Focus on comfort and safety during sleep.
  • Reach out to your healthcare provider for personalized advice.

Recommended next steps

Consult a Obstetrician and Gynaecologist

Answered 20/08/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.