Can I still go to the gym while I'm getting anti-rabies treatment? A dog bit me, and I've finished 2 days of the vaccine, with 2 more to go. Is it okay to continue my workouts and take whey protein during this time? Would love your advice.

1. Physical Activity:

   • Moderate exercise, like gym workouts, is generally safe during anti-rabies vaccination if you feel well and have no side effects such as fever or fatigue.

2. Whey Protein:

   • Whey protein supplements do not interfere with the vaccine's effectiveness and are usually safe unless you have allergies or kidney issues.

3. Monitoring Symptoms:

   • Listen to your body. If you experience severe fatigue, swelling, or allergic reactions, avoid strenuous exercise and consult your healthcare provider.

Overall, maintaining a balanced routine with moderate exercise and proper nutrition is acceptable during your vaccination period. Always prioritize your health and consult your doctor if unsure.