Can yoga therapy help with recovery after surgery and how long does it usually take to heal properly

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I've been struggling with back pain for a while now. I went to an orthopedic doctor but didn't see any improvement. The pain is mostly in my lower back. I also tried physiotherapy, but that hasn't helped either. I'm really hoping for some advice or guidance on what to do next because it's been so frustrating. Any suggestions or help would be much appreciated.

Visit your Physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

I just had ACL surgery and really need physiotherapy to get back to playing sports quickly what kind of exercises should I focus on and how soon can I start them

After ACL surgery, start physio within 1 week; focus on quad strengthening, ROM, balance, and later sport-specific drills‚Äîgradual return in 4‚Äì6 months.

Answered by 1 Apollo Doctors

what is reversal cervical lordosis and is surgery always required for it which non-surgical treatments work best for this condition

ortho opinion is advised to the patient.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.