- Male
- 55 Years
- 29/01/2025
Can you recommend which Saffola oil is better for a heart patient, especially after they've recently dealt with heart issues? I'm really worried and want to make sure I choose the best option for their health.
Answered by 1 Apollo Doctors
For heart health, Saffola Total Pro Heart Oil is a good option. It contains a blend of rice bran oil and safflower oil, which is rich in oryzanol and natural Vitamin E. The recommended dosage is 2-3 teaspoons per day for cooking purposes.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Understanding Heart-Healthy Oils
- Opt for oils rich in monounsaturated fats and omega-3 fatty acids, which support cardiovascular health.
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Overview of Saffola Oil Variants
- Common options include Saffola Gold, Saffola Active, and Saffola Total.
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Key Features of Each Variant
- Saffola Gold: High in monounsaturated fats and antioxidants.
- Saffola Active: Contains omega-3 fatty acids.
- Saffola Total: Offers balanced nutrition.
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Recommendations for a Heart Patient
- Choose oils low in saturated fats, high in good fats, and with added omega-3 or antioxidants.
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Additional Heart-Healthy Tips
- Use oils in moderation and maintain a balanced diet and lifestyle.
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Consultation with Healthcare Provider
- Discuss oil choices with a cardiologist or dietitian for personalized advice.
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Consult a Cardiologist
Answered 20/08/2025
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More Cardiology Health Queries
View allI've been feeling really anxious about my blood pressure lately since I know it can lead to a stroke or other issues. I've gotten into the habit of checking it a lot, sometimes twice a day. Whenever I feel weird sensations in my head, like a pulling feeling or lightheadedness, I immediately worry it's because my blood pressure has spiked. Most of the time, it reads around 12065 or 12570, but occasionally it'll jump up to 14580 before dropping back down after a few minutes. Is this fluctuation normal, and could anxiety be causing these spikes? Should I be concerned about my blood pressure at my age?
Yes, fluctuations in blood pressure throughout the day can be normal, and anxiety can indeed contribute to temporary spikes in blood pressure. It is not uncommon for blood pressure to rise in response to stress or anxiety and then return to normal levels once the stressor is removed. In your case, the readings of 14580 that come down within a few minutes could be a result of anxiety-induced temporary elevation. Given your age and the readings you have provided, it seems like your blood pressure is generally within a healthy range. However, it is essential to continue monitoring your blood pressure regularly, especially if you have concerns about it. If you experience persistent symptoms or consistently high readings, it would be advisable to consult with a healthcare professional for further evaluation and guidance. In the meantime, you can consider incorporating stress-reducing activities into your daily routine, such as exercise, meditation, or deep breathing exercises, to help manage anxiety and potentially lower your blood pressure.
Answered by 1 Apollo Doctors
I'm a bit puzzled about my blood pressure readings. I got a TMT, ECG, and blood tests for my heart, and everything came back normal. But sometimes when I check my BP, the first reading is 15090, and then right after, it drops to 13090. It's happened a couple of times. Why could this be happening?
Sometimes, blood pressure readings can vary due to factors such as stress, anxiety, or even the environment in which the measurement is taken. This is known as white coat hypertension. To help manage this issue, you can try practicing relaxation techniques before getting your blood pressure checked. Additionally, you may consider taking medication like Amlodipine 5mg to help regulate your blood pressure. It is important to monitor your blood pressure regularly and follow up with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
My dad's treadmill test results came back with a positive result, and the doctor mentioned he might need an angiography. The TMT report shows an ST depression of 1.5 to 2 mm. I'm really concerned about what this all means. Is this depression considered mild, or does it indicate a high possibility of blockage?
The ST depression of 1.5 to 2 mm on the TMT report indicates a moderate level of ischemia, suggesting a significant possibility of blockage in the coronary arteries. It is important to follow up with the angiography as recommended by the doctor to further evaluate the extent of blockage and determine the appropriate treatment. In the meantime, medications like Aspirin 75mg and Clopidogrel 75mg can be prescribed to reduce the risk of clot formation.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.