Can you reverse Type 2 diabetes?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

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0+ Yrs

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No, Type 2 diabetes is a condition for lifetime which when well controlled do not cause any complications. Diabetes as such can not be reversed but diabetic complications may be reversed in initial stages with good sugar control.

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Answered 04/07/2025

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Reversal Possibility:
- Type 2 diabetes can sometimes be put into remission, especially with early and consistent lifestyle changes.
Lifestyle Changes:
- Diet: Adopt a healthy, balanced diet.
- Exercise: Engage in regular physical activity.
- Weight Loss: Focus on losing excess weight, particularly around the abdomen.
Medical Supervision:
- Regular check-ups with a healthcare provider are crucial to monitor progress and adjust treatments.
Medication:
- Some individuals may still require medications, but lifestyle changes can reduce this need.

Conclusion: While complete reversal isn't guaranteed, significant improvement is possible. Collaborate with your doctor to create a personalized plan.

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How do I lower my blood sugar quickly?

No method is miraculous and can lower blood sugar quickly. To keep blood sugar under control one need to have strict control on diet, do physical activity and take medicines as advised by a health-care provider. Some foods which help in controlling blood sugar are whole wheat bread,Fruits,Yams,Sweat potato, Oatmeal, Nuts, Legumes, Garlic, Cold water fish.