- Male
- 16 Years
- 29/01/2025
Can you tell me if there's a chance I'll grow taller after turning 16? I stopped playing sports and doing physical activities for the past couple of years. I'm really curious and a bit worried about it.
Answered by 1 Apollo Doctors
After 16, significant height increase is unlikely, as the growth plates in your bones typically fuse by age 14-16 in girls and 16-18 in boys; however, some studies suggest that certain exercises, like hanging, swimming, or yoga, may help stretch and align your spine, potentially leading to a small, temporary increase in height (up to 1-2 inches), but this is not a guaranteed or permanent increase.
Dr. Mubarak Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I'm a 17-year-old guy and my height is 5'6". It hasn't really gone up much in the last couple of years and I'm eager to grow taller. What kind of things could I do to help increase my height?
To increase your height at 17 years old, it's important to focus on proper nutrition and exercise. Make sure you are getting enough calcium and vitamin D for bone health. Additionally, engaging in regular physical activity, especially exercises that focus on stretching and lengthening the spine, can be beneficial. You can also consider taking a multivitamin supplement to ensure you are getting all the necessary nutrients for growth. However, it's important to remember that genetics play a significant role in determining height, so it's not guaranteed that you will grow taller.
Answered by 1 Apollo Doctors
I'm a bit worried because I've been losing a lot of my chest hair lately. I saw a dermatologist and he said its alopecia areata, so he put me on UV treatment for about 6 weeks, but it didnt help at all. Then I went to a homeopathic doctor, and after doing a thyroid test, my TSH was around 8. He gave me some meds, but still, nothings working. Can you tell me what's going on?
Since the UV treatment and homeopathic medicines did not show any improvement, it's important to address the underlying thyroid issue. Your TSH level of around 8 indicates hypothyroidism, which can contribute to hair loss. The medications prescribed by the homeopathic doctor may not have been effective, so I recommend consulting with a medical doctor or endocrinologist for proper management of your thyroid condition.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.