- female
- 30 Years
- 01/04/2021
Can your mind create symptoms?
Answered by 1 Apollo Doctors
Yes when your physical symptoms are caused or worsened by your mental state it is called as psychosomatism. People with mental illnesses can experience a range of physical symptoms, such as muscle tension, pain, headaches, insomnia, and feelings of restlessness.
Answered 04/07/2025
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AI powered Health Chatbot
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Mind-Body Connection
Yes, the mind can create physical symptoms. This is common in conditions like somatic symptom disorder or psychosomatic illnesses. -
Common Symptoms
- Headaches
- Stomach pain
- Fatigue
- Muscle tension
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Underlying Causes
Stress, anxiety, and depression often contribute to these symptoms. -
Action Steps
- Consult a healthcare professional for unexplained symptoms.
- Address mental health to improve physical symptoms.
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Key Reminder
Mental health is as crucial as physical health.
Recommended next steps
Consult a Psychiatrist or Consult a Psychologist
Answered 20/08/2025
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View allI've been struggling with a habit that started when I was 13 and now at 19, it's become something I do daily. I find myself watching porn regularly and I really need some advice. What can I do to change this? Any guidance would be appreciated.
Breaking the porn addiction cycle requires self-awareness, support, and strategies. Here are daily steps: Self-Awareness 1. Recognize triggers: Identify situations, emotions, or people triggering cravings. 2. Set goals: Define why you want to quit (e.g., relationships, mental health, productivity). Strategies 1. Replace porn with healthy habits: Exercise, meditation, reading, or hobbies. 2. Use website blockers: Tools like Freedom, SelfControl, or Cold Turkey. 3. Seek support: Share with trusted friends, family, or a therapist. 4. Practice self-care: Get enough sleep, eat balanced meals, and engage in relaxing activities. 5. Challenge negative thoughts: Reframe porn-related thoughts with positive affirmations. Resources 1. National Sexual Assault Hotline (1-800-656-HOPE) 2. Sex Addicts Anonymous (SAA) 3. Online support groups (e.g., Reddit's rstopporn) Professional Help Consult a therapist or counselor specializing in addiction and relationships. They can: 1. Develop personalized strategies 2. Address underlying issues 3. Provide ongoing support Additional Tips 1. Gradually reduce exposure 2. Set boundaries (e.g., no porn before bed) 3. Engage in creative activities 4. Practice mindfulness You're not alone. Overcoming porn addiction takes time, effort, and patience. Stay committed, and seek help when needed.
Answered by 1 Apollo Doctors
I'm struggling to manage my masturbation habits and I'm starting to get worried. Are there any medications or strategies that could help me control it better?
Masturbation addiction is often associated to porn addiction. Try not to spend too much time alone, mingle with friends and family whenever you feel the urge to masturbate or watch porn. Regular exercise can help focus your energies in a more beneficial direction. A healthy diet with lesser processed foods and more greens can help control your impulses and center your mind. Read about the negative effects of masturbation over a long term which include lethargy, lack of focus and inorganic erectile dysfunction.
Answered by 1 Apollo Doctors
I've been struggling with panic attacks, heartburn, and feeling suffocated for the past couple of years. I've had all the tests done, and everything came back normal, but these issues are still there. I've been taking melzap and SomprazD40 for a while now, but I'm not sure if they're helping much. Can you suggest any other ways or treatments that might help me with these problems?
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Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.