Question 1

I'm really worried about my mom. She's been having this pain on the left side of her chest, and it spreads to her shoulder blade and down her arm. It's been really tough for her because she also feels uncomfortable when she's swallowing, and the pain gets worse when she takes a deep breath. She's not dealing with a cold, cough, or fever, but even with the meds she's taking, nothing seems to be helping. Could you please help me understand what might be going on and how we can treat it?

Accepted Answer

check cervical spondylosis

Question 2

I'm concerned about my blood pressure; it's around 140 over 88. I'm wondering what precautions I should take? Also, what should I include in my diet? And could you recommend some exercises I should consider? I'm 184 cm tall and weigh 80 kg.

Accepted Answer

To help lower your blood pressure, you should focus on maintaining a healthy lifestyle. Start by incorporating a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting your intake of saturated fats, cholesterol, and sodium. Consider the DASH (Dietary Approaches to Stop Hypertension) diet as a guide. Additionally, engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. Aim to achieve and maintain a healthy weight by combining a balanced diet with exercise. It's also important to manage stress levels, get an adequate amount of quality sleep, and limit alcohol consumption. In terms of medication, if lifestyle modifications are not sufficient, you may need to consult a healthcare provider for prescription antihypertensive medications

Question 3

I'm having some pain that I'm worried about. It's mostly on my left elbow, both upper and sometimes the inner part, and I also feel pain just below my left ear on the jaw. Besides that, I get this discomfort below my left chest and it usually happens when Ive got gas. I've had an ECG done back in August and everything came out normal, but I'm still concerned. The pain kind of comes and goes without any chest pressure or breathing issues. Could this be heart-related? Sometimes the pain hits my back too. My blood pressure is 127 over 79 and my total cholesterol level is 264. Do these symptoms sound like I should be worried about my heart?

Accepted Answer

Based on the symptoms you have described, such as pain in the left elbow, left jaw, below the left chest, and sometimes in the back, which worsen when you have gas, along with normal ECG results and absence of chest pressure or breathing problems, it is less likely to be cardiac-related. The pain you are experiencing may be musculoskeletal or related to gastrointestinal issues. For the pain in your left elbow and jaw, you can take over-the-counter pain relievers like acetaminophen. For gas relief, you can try simethicone-based antacids. Additionally, for high cholesterol levels, you may consider starting a statin medication like atorvastatin at a low dose. It is important to follow up with your healthcare provider for further evaluation and management of your symptoms. Remember to maintain a healthy lifestyle with regular exercise and a balanced diet to help manage your cholesterol levels.

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More Cardiology Health Queries

I'm concerned about my blood pressure; it's around 140 over 88. I'm wondering what precautions I should take? Also, what should I include in my diet? And could you recommend some exercises I should consider? I'm 184 cm tall and weigh 80 kg.

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