- female
- 50 Years
- 31/03/2021
Is cheese bad for a diabetic?
Answered by 1 Apollo Doctors
Cheese is safe in moderation for people with diabetes. Cottage cheese is a great snack for people with diabetes
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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AI powered Health Chatbot
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Cheese and Diabetes:
- Cheese can be part of a diabetes-friendly diet if consumed in moderation.
- It is low in carbohydrates, minimizing blood sugar spikes.
-
Considerations:
- Choose low-fat or reduced-fat options to manage saturated fat intake.
- Watch portion sizes to control calorie consumption.
- Balance with vegetables and whole grains for a healthy diet.
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Health Monitoring:
- Regularly monitor blood sugar and lipid levels.
- Discuss dietary choices with your healthcare provider or dietitian.
In summary, cheese isn't inherently bad for diabetes, but mindful consumption is key. Consult your healthcare provider for personalized advice.
Recommended next steps
Consult a Diabetologist or Consult a clinical nutrition
Answered 20/08/2025
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I'm 40 and my fasting sugar levels are usually around 110. I'm really committed to both intense cardio and strength workouts, and I'm sticking to a low-carb and low-fat diet. I'm really hoping to get my fasting sugar down into the 90s. Do you have any suggestions on what else I could do to achieve that?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.