apollo
  • female
  • 40 Years
  • 31/03/2021

Is coconut oil good for thyroid?

Doctor 1

Answered by 1 Apollo Doctors

coconut oil is a healthy saturated fat that supports thyroid function

Dr. Dhankecha Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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  1. Coconut Oil and Thyroid Health:

    • Coconut oil can be part of a balanced diet for a 40-year-old woman with thyroid issues, but moderation is key.
    • It contains medium-chain triglycerides (MCTs), which may offer quick energy.
  2. Thyroid Considerations:

    • No strong evidence suggests coconut oil directly affects thyroid function.
    • It should not replace prescribed thyroid medications.
  3. Usage Advice:

    • Use coconut oil occasionally for cooking.
    • Avoid excessive intake due to high saturated fat content.
  4. Overall Health:

    • Focus on a balanced diet with fruits, vegetables, whole grains, and lean proteins.
  5. Medical Guidance:

    • Follow your healthcare provider’s advice on diet and thyroid management.
    • Consult an endocrinologist or dietitian for personalized guidance.

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Consult a Endocrinologist

Answered 20/08/2025

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I'm noticing that my body always feels warm and seems to emit heat, even though I don't have a fever. My urine is also warm. This has been going on for quite a while. Any ideas on what might be causing this or how I can address it would be really appreciated. I've been diagnosed with low vitamin D and B12 levels and am currently taking supplements for those.

Your persistent bodily warmth, heat emission, and warm urine without fever could be related to various factors, including hyperthyroidism, hormonal imbalances, or increased metabolism, and it's good that you're addressing low vitamin D and B12 levels, but consider consulting an endocrinologist to rule out underlying conditions, and in the meantime, stay hydrated, avoid spicy foods, and dress comfortably to manage your body temperature.

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I'm looking at these numbers on my health report and I'm a bit concerned. My GGT level is 130, which I know isnt great. I dont drink, and I try to keep a fairly healthy lifestyle. I had a baby about a year ago and recently recovered from Covid. Also, my T4 level is showing as 3.8, which seems low, and my Vitamin B12 is high. Could this be from the postnatal vitamins I was taking, which I've stopped now? Id really appreciate your advice on what could be going on.

GGT level of 130, as it may indicate liver stress or bile duct issues, potentially related to postpartum hormonal changes, COVID-19 infection, or other factors, and also review your thyroid function, as a low T4 level of 3.8 may suggest hypothyroidism, although your Vitamin B12 levels are high, likely due to postnatal supplements get s liver function tests, thyroid antibody tests, or an ultrasound, to determine the underlying cause and develop an appropriate treatment plan.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.