Question 1

I've been dealing with PCOS and a thyroid problem for the last 8 years, and I've noticed that after putting on weight, the skin on my neck and underarms has turned a darker color. I've already tried a bunch of home remedies like lemon, sugar, tomato, and baking soda but none of them worked. Can you suggest a solution for this issue?

Accepted Answer

Thats acanthosis and is due to insulin resistance, maintain healthy weight and stress free life,visit dermatologist for appropriate management

Question 2

I've been dealing with gynaecomastia and wondering if surgery is the only option or if medication can help What are the consequences of each approach and how much does treatment usually cost 
 
 Can gynaecomastia go away with meds or is surgery always needed Also what are the risks and recovery time if I opt for surgery and how expensive is it 
 
 I'm struggling with gynaecomastia and not sure what to do Is there any non-surgical treatment that works or is surgery unavoidable What are the side effects and typical costs involved 
 
 Does gynaecomastia require surgery or can it be treated with medications What are the long-term effects of both options and what's the average cost for treatment 
 
 I have gynaecomastia and want to know if meds can fix it or if I'll need surgery What are the pros and cons of each and how much should I expect to pay

Accepted Answer

Gynecomastia surgery is the best solution for men who are struggling with enlarged breast tissue. Whether your gynecomastia is caused by excess fat or glandular tissue, surgery can help restore a more masculine chest and boost your confidence

Question 3

I'm trying to figure out whether it's better to take the Vitamin D Uprise sachet with milk or just stick with the Uprise capsule. I recently noticed my Vitamin D and B12 levels dropped from 60 to 27 over the past four months. I spend a lot of time working under AC as I'm in IT. How can I keep my Vitamin D and B12 levels healthy? Are there any natural or mild supplements you'd recommend for maintaining these vitamins? Also, what would be a good yearly dosage to consider?

Accepted Answer

Both Vit D Uprise sachet and Uprise capsule are effective in increasing Vitamin D levels. However, if you prefer to take it with milk, then the Vit D Uprise sachet with milk would be a better option. To maintain optimal Vitamin D and B12 levels, you can consider taking supplements. For Vitamin D, you can take Uprise Vitamin D3 capsules 60,000 IU once a week for 8 weeks, followed by Uprise Vitamin D3 60,000 IU once a month. For Vitamin B12, you can take Neurobion Forte tablets once daily. Additionally, include Vitamin D and B12 rich foods in your diet such as fatty fish, fortified dairy products, eggs, and lean meats. Regular exposure to sunlight is also important for Vitamin D synthesis. It is recommended to consult with a healthcare provider for personalized advice based on your specific health needs.

Is coconut oil good for thyroid?

coconut oil is a healthy saturated fat that supports thyroid function

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