- Female
- 19 Years
- 29/01/2025
I'm dealing with PCOS due to hormonal imbalances and it's caused me to gain a lot of weight. I've heard about this Ayurvedic tonic called Hempushpa and I'm curious if it's okay for me to take it. Can you let me know if it might help?
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View allI'm a bit confused about my thyroid medication. I've had thyroid issues for the past 3.5 years, which started during pregnancy. I'm on 25 mcg of medication. I recently got my thyroid levels checked, and my results are T3 108, T4 7.96, and TSH 1.31. Should I keep taking the 25 mcg or think about stopping it? I'm just not sure what to do next.
Based on these results, it seems like your thyroid levels are well controlled. I would recommend continuing with the same dosage of 25 mcg of Levothyroxine to maintain your thyroid levels within the normal range. Make sure to follow up with your healthcare provider for regular monitoring and adjustments if needed.
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What is the best exercise for diabetics?
Walking, Yoga, Swimming, and more. The aim should be to have a regular exercise regimen for at least 5 - 6 days in a week, not the type of exercise.
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What food can diabetics eat?
Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






