- female
- 40 Years
- 31/03/2021
Is coconut water good for kidneys?
Answered by 1 Apollo Doctors
Those with kidney disease should limit consumption of foods that are too high in potassium like coconut water.
Dr. Chandra Suggests...
Consult a Nephrologist
Answered 04/07/2025
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Coconut Water Benefits:
- Generally safe and beneficial for kidney health in moderation.
- Contains electrolytes like potassium and magnesium.
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Considerations:
- High potassium content may not be suitable for those with kidney issues or on potassium-restricted diets.
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Recommendations:
- For a healthy 40-year-old female, occasional consumption is fine.
- Ensure it is part of a balanced diet.
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Consultation:
- Seek medical advice if there are existing kidney concerns.
Answered 20/08/2025
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More Nephrology Health Queries
View allIs drinking a lot of water good for your kidneys?
Yes, water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them.
Answered by 1 Apollo Doctors
I'm noticing some albumin in my urine for the past month or so. It's been bouncing between 1 and 2, though now it's less than 1. Sometimes it still goes up to 1 or 2. Should I be worried about this? Could there be an issue with my kidneys or something else with my urine?
This can be a sign of kidney damage or dysfunction. To help reduce the albumin in your urine and protect your kidneys, you can take medications such as ACE inhibitors like Enalapril 10mg once daily or ARBs like Losartan. It is important to also follow a low-salt diet and stay hydrated. Regular follow-up with your healthcare provider is recommended to monitor your kidney function.
Answered by 1 Apollo Doctors
Im looking at the results from a physical examination and Im a bit worried. It mentions a 'slight turbid' appearance and there's a 'faint trace' of protein in the chemical examination. The microscopic examination shows pus cells at 56 and red cells at 10-12, with epithelial cells marked as 23. Should I be concerned about these results? What could they indicate about my health?
The urine sample shows slight turbidity, with a faint trace of protein in the chemical examination. The microscopic examination reveals 5-6 pus cells, 10-12 red blood cells, and 2-3 epithelial cells, which may indicate mild urinary tract irritation or infection. Its important to follow up with a healthcare provider for further evaluation and appropriate treatment.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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