apollo
  • female
  • 40 Years
  • 31/03/2021

Is coconut water good for kidneys?

Doctor 1

Answered by 1 Apollo Doctors

Those with kidney disease should limit consumption of foods that are too high in potassium like coconut water.

Dr. Chandra Suggests...

Consult a Nephrologist

Answered 04/07/2025

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  1. Coconut Water Benefits:

    • Generally safe and beneficial for kidney health in moderation.
    • Contains electrolytes like potassium and magnesium.
  2. Considerations:

    • High potassium content may not be suitable for those with kidney issues or on potassium-restricted diets.
  3. Recommendations:

    • For a healthy 40-year-old female, occasional consumption is fine.
    • Ensure it is part of a balanced diet.
  4. Consultation:

    • Seek medical advice if there are existing kidney concerns.

Answered 20/08/2025

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