- female
- 40 Years
- 31/03/2021
Is coconut water good for kidneys?
Answered by 1 Apollo Doctors
Those with kidney disease should limit consumption of foods that are too high in potassium like coconut water.
Dr. Chandra Suggests...
Consult a Nephrologist
Answered 04/07/2025
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AI powered Health Chatbot
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Coconut Water Benefits:
- Generally safe and beneficial for kidney health in moderation.
- Contains electrolytes like potassium and magnesium.
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Considerations:
- High potassium content may not be suitable for those with kidney issues or on potassium-restricted diets.
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Recommendations:
- For a healthy 40-year-old female, occasional consumption is fine.
- Ensure it is part of a balanced diet.
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Consultation:
- Seek medical advice if there are existing kidney concerns.
Answered 20/08/2025
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More Nephrology Health Queries
View allIm looking at the results from a physical examination and Im a bit worried. It mentions a 'slight turbid' appearance and there's a 'faint trace' of protein in the chemical examination. The microscopic examination shows pus cells at 56 and red cells at 10-12, with epithelial cells marked as 23. Should I be concerned about these results? What could they indicate about my health?
The urine sample shows slight turbidity, with a faint trace of protein in the chemical examination. The microscopic examination reveals 5-6 pus cells, 10-12 red blood cells, and 2-3 epithelial cells, which may indicate mild urinary tract irritation or infection. Its important to follow up with a healthcare provider for further evaluation and appropriate treatment.
Answered by 1 Apollo Doctors
How can I check my kidneys at home?
You can check for any change in color and/or amount of urine, presence of any foam, blood in urine, pain while urination, swelling in legs or face, fever. Also, you can get checked with basic tests like RFT and CUE. It is suggestable to consult a doctor if you observe any changes and get treated accordingly.
Answered by 1 Apollo Doctors
I'm a bit concerned about my potassium levelit came back as 3.10. I know the normal range is between 3.50 and 5.10. Could you help me figure out how to raise it? Should I be worried about this?
Potassium level of 3.10 is below the normal range of 3.50-5.10. To increase it, you can consume foods rich in potassium such as bananas, oranges, potatoes, tomatoes, and spinach. Additionally, you can take potassium supplements like Slow-K with a dosage of 20 mEq-40 mEq per day, as prescribed by your doctor. It is important to address low potassium levels as it can lead to muscle weakness, fatigue, and abnormal heart rhythms.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




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