- Female
- 21 Years
- 22/01/2025
Couldn't sleep well last night and only got a little bit of rest today. I didn't have any chest pain earlier, but now, during nighttime, I suddenly felt a shooting pain on the right side of my chest. It only lasts a few seconds, kinda like a sudden leg ache or headache. I also noticed an extra heartbeat. Could this be related to my heart? Why do we get chest pain when we're sleep-deprived?
Answered by 1 Apollo Doctors
Chest pain, especially on the right side, along with an extra heartbeat can be concerning symptoms. It is important to rule out any heart-related issues. However, in the context of being sleep-deprived, chest pain can also be caused by muscle strain or tension. To help with the chest pain and irregular heartbeat, you can take over-the-counter pain relievers like acetaminophen. Additionally, consider taking a muscle relaxant like methocarbamol to help with any muscle tension that may be contributing to the pain. Make sure to get adequate rest and improve your sleep hygiene to prevent further episodes.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Causes of Chest Pain Related to Sleep Deprivation
- Lack of sleep can lead to muscle strain, stress, and increased pain sensitivity, causing brief chest pain.
- Sleep deprivation may trigger anxiety or stress, contributing to chest discomfort and palpitations.
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Understanding the Nature of Your Chest Pain
- Shooting, brief chest pains are often benign, caused by muscle spasms or nerve irritation.
- Extra heartbeats (palpitations) can be linked to stress or sleep loss.
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When to Be Concerned and Seek Medical Advice
- Seek urgent care if chest pain is accompanied by shortness of breath, dizziness, or prolonged pain.
- Consult a healthcare provider if chest pain persists or worsens.
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Tips to Manage Symptoms and Improve Sleep
- Improve sleep hygiene: maintain a regular sleep schedule, create a restful environment.
- Practice stress management techniques to alleviate chest discomfort and palpitations.
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Relevant Medical Specialties and Tests
- Consider consulting cardiology, neurology, or pulmonology if symptoms persist.
- Diagnostic tests like an ECG may be necessary if palpitations or chest pain continue.
Recommended next steps
Consult a Cardiologist or Consult a Neurologist
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.