Dear Sir/Madam, I went for a basic lipid profile test to understand my cholesterol levels. My report shows total cholesterol 216, triglycerides 257, HDL 39.40, LDL direct 107, VLDL 69.60, and non HDL 176.60. Please provide some insights and advice regarding the same?

Answered by 1 Apollo Doctors

Dr Hema Pratima

General Practitioner

MBBS
9+ Yrs

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Triglycerides are high and HDL low both increase heart risk. Focus on weight control, reduce carbs/sugar, avoid alcohol, and increase physical activity. Re test after 3 months. Statins may be needed if not improving.

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Answered 11/09/2025

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I have received my blood report, and the following observations were made: Total Cholesterol: 219 mg/dL Triglycerides: 187 mg/dL HDL Cholesterol: 33 mg/dL LDL Cholesterol: 147 mg/dL VLDL Cholesterol: 37.40 mg/dL Could you please help me understand these results and advise what steps I should take to manage my cholesterol levels?

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