- female
- 50 Years
- 31/03/2021
Do lemons lower blood pressure?
Answered by 1 Apollo Doctors
Citrus, such as lemon and limes, has been shown to reduce blood pressure
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Lemons and Blood Pressure
Eating lemons can be a healthy addition to your diet, but they are unlikely to significantly lower blood pressure on their own. They are rich in vitamin C and antioxidants, which support heart health. -
Lifestyle Recommendations
a. Balanced Diet: Include fruits, vegetables, whole grains, and reduce salt intake.
b. Physical Activity: Engage in regular exercise.
c. Healthy Weight: Maintain a healthy body weight.
d. Limit Alcohol and Avoid Tobacco: These can impact blood pressure. -
Consult Healthcare Provider
If you have high blood pressure, follow your healthcare provider's advice, which may include medications and specific dietary recommendations. Discuss any concerns with your doctor.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.