Do lemons lower blood pressure?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Citrus, such as lemon and limes, has been shown to reduce blood pressure

Dr. Shubham Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

Ask Apollo

AI powered Health Chatbot

Continue Chat

Lemons and Blood Pressure
Eating lemons can be a healthy addition to your diet, but they are unlikely to significantly lower blood pressure on their own. They are rich in vitamin C and antioxidants, which support heart health.
Lifestyle Recommendations
a. Balanced Diet: Include fruits, vegetables, whole grains, and reduce salt intake.
b. Physical Activity: Engage in regular exercise.
c. Healthy Weight: Maintain a healthy body weight.
d. Limit Alcohol and Avoid Tobacco: These can impact blood pressure.
Consult Healthcare Provider
If you have high blood pressure, follow your healthcare provider's advice, which may include medications and specific dietary recommendations. Discuss any concerns with your doctor.

More Cardiology Health Queries

View all

Question

I'm trying to understand what it means if a TMT result comes back positive. Does this indicate there's an issue with my heart? Should I be worried about any specific heart conditions?

Question

I'm currently taking Olmintrio 40 for high blood pressure. My recent readings are around 12075. Do you think I should keep taking my meds, or maybe it's okay to stop for now?

I'm dealing with a right bundle branch block and experiencing some head dizziness that just won't go away. It's been really hard to focus at work because of these syncope episodes. Do you have any advice or remedies that might help with this?