Home Health Query Dermatology Does drinking water help dry skin?...

female
30 Years
31/03/2021

Does drinking water help dry skin?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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Yes, it hydrates your skin .

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Answered 04/07/2025

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Hydration: Drinking water helps maintain skin moisture but is not the sole solution for dry skin.
Moisturizing: Apply a good moisturizer to lock in moisture and protect against dryness.
Environment: Protect your skin from dry or cold weather conditions.
Diet and Lifestyle: Include healthy fats in your diet and avoid harsh soaps.
Consultation: If dry skin persists, see a dermatologist for further evaluation and treatment.

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Answered 20/08/2025

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I'm working the night shift and dealing with some unbearable jock itch, the itching and pain are really getting to me. Could you recommend any medicine that might help? Also, I'm wondering about what foods I should eat or avoid. Is it okay to have dal, ghee, chicken, eggs, fish, or wheat during this time? Plus, is it safe to hit the gym with this condition? Would appreciate any advice you can offer!

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