- Male
- 25 Years
- 22/01/2025
I'm working the night shift and dealing with some unbearable jock itch, the itching and pain are really getting to me. Could you recommend any medicine that might help? Also, I'm wondering about what foods I should eat or avoid. Is it okay to have dal, ghee, chicken, eggs, fish, or wheat during this time? Plus, is it safe to hit the gym with this condition? Would appreciate any advice you can offer!
Answered by 1 Apollo Doctors
-For jock itch, avoid sugar, refined carbs, and spicy foods; stick to protein-rich options like dal, chicken, eggs, and fish. Use an antifungal cream (e.g., clotrimazole), keep the area dry, and avoid tight clothes. Gym is okay but shower immediately afte
Dr. Chandra Suggests...
Consult a Dermatologist
Answered 04/07/2025
0
0

More Dermatology Health Queries
View allI'm taking doxol lb tablets every night to treat my acne pimples, and I'm worried if there could be any side effects. Can you tell me what I should watch out for or expect?
Increasing Height at 18 Years Old _Height Growth Potential:_ 1. _Genetic influence_: Height is largely determined by genetics. 2. _Growth plates_: At 18, your growth plates are likely closed or nearly closed, making significant height increases unlikely. _Exercise and Nutrition:_ 1. _Exercise_: While exercise is essential for overall health, it has limited impact on height growth after a certain age. 2. _Nutrition_: Ensure you're getting adequate nutrients, including: - Calcium: crucial for bone health (1,000-1,200 mgday) - Vitamin D: essential for calcium absorption (600-800 IUday) - Protein: necessary for growth and development (0.8-1 gramkg body weightday) _Supplements:_ 1. _Calcium supplements_: May support bone health, but won't significantly increase height. 2. _Growth hormone supplements_: Not recommended, as they can have serious side effects and are unlikely to be effective. _Realistic Expectations:_ 1. _Limited growth_: At 18, significant height increases are unlikely. 2. _Focus on overall health_: Prioritize a balanced diet, regular exercise, and adequate sleep for overall well-being. _Consult a Healthcare Professional:_ 1. _Discuss your concerns_: Talk to a doctor or a registered dietitian to determine the best course of action for your individual needs. 2. _Get a health checkup_: Rule out any underlying medical conditions that may be affecting your growth or overall health.
Answered by 1 Apollo Doctors
I'm really concerned because I'm losing around 300 to 400 strands of hair every day. It's like, whenever I comb, touch, or wash my hair, I'm shedding so much. Plus, I'm dealing with dandruff and dead skin too, even if I skip washing my hair for just a day. What's going on here? How can I stop this hair fall and maybe even regrow my hair? It's starting to really worry me.
Excessive hair fall and dandruff can be distressing. Identifying the Underlying Cause To address your concerns, it's essential to identify the underlying cause of your hair fall and dandruff. Possible causes include: 1. Genetics: Family history can play a role in hair loss. 2. Hormonal Imbalance: Hormonal changes, particularly an excess of dihydrotestosterone (DHT), can contribute to hair loss. 3. Scalp Conditions: Conditions like dandruff, psoriasis, or eczema can cause hair fall. 4. Nutritional Deficiencies: Lack of essential nutrients like iron, zinc, or biotin can contribute to hair loss. 5. Hairstyling and Grooming: Excessive heat styling, tight hairstyles, or rough handling can damage hair and lead to breakage.Additional Tips 1. Reduce Heat Styling: Minimize heat styling tools like flat irons, curling irons, and blow dryers. 2. Use Gentle Hair Care Products: Choose shampoos and conditioners that are gentle and sulfate-free. 3. Avoid Harsh Chemicals: Reduce exposure to chemicals like hair dye, perms, and relaxers. 4. Maintain Good Scalp Hygiene: Wash your scalp regularly to prevent oil buildup and reduce dandruff.
Answered by 1 Apollo Doctors
I'm curious about getting rid of some facial hair and I'm not really keen on laser treatments. Ive heard about electrolysis but Im not sure if its available in Mumbai. Could you tell me more about it and if it's effective?
Yes, there are clinics in Mumbai that offer electrolysis treatment for unwanted hair removal on the face. One common brand of electrolysis machine used is Apilus. The typical dosage and frequency of electrolysis sessions can vary depending on the individual's hair growth and skin type, but generally, multiple sessions are required for optimal results.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




