I'm taking doxol lb tablets every night to treat my acne pimples, and I'm worried if there could be any side effects. Can you tell me what I should watch out for or expect?

Dr Mubarak Parveez B

General Practitioner

• MBBS
• 2+ Yrs

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Increasing Height at 18 Years Old

Height Growth Potential:

1. Genetic influence: Height is largely determined by genetics.
2. Growth plates: At 18, your growth plates are likely closed or nearly closed, making significant height increases unlikely.

Exercise and Nutrition:

1. Exercise: While exercise is essential for overall health, it has limited impact on height growth after a certain age.
2. Nutrition: Ensure you're getting adequate nutrients, including:
   • Calcium: crucial for bone health (1,000-1,200 mgday)
   • Vitamin D: essential for calcium absorption (600-800 IUday)
   • Protein: necessary for growth and development (0.8-1 gramkg body weightday)

Supplements:

1. Calcium supplements: May support bone health, but won't significantly increase height.
2. Growth hormone supplements: Not recommended, as they can have serious side effects and are unlikely to be effective.

Realistic Expectations:

1. Limited growth: At 18, significant height increases are unlikely.
2. Focus on overall health: Prioritize a balanced diet, regular exercise, and adequate sleep for overall well-being.

Consult a Healthcare Professional:

1. Discuss your concerns: Talk to a doctor or a registered dietitian to determine the best course of action for your individual needs.
2. Get a health checkup: Rule out any underlying medical conditions that may be affecting your growth or overall health.

Answered 04/07/2025