- Male
- 20 Years
- 23/01/2025
I'm taking doxol lb tablets every night to treat my acne pimples, and I'm worried if there could be any side effects. Can you tell me what I should watch out for or expect?
Answered by 1 Apollo Doctors
Increasing Height at 18 Years Old
Height Growth Potential:
- Genetic influence: Height is largely determined by genetics.
- Growth plates: At 18, your growth plates are likely closed or nearly closed, making significant height increases unlikely.
Exercise and Nutrition:
- Exercise: While exercise is essential for overall health, it has limited impact on height growth after a certain age.
- Nutrition: Ensure you're getting adequate nutrients, including:
- Calcium: crucial for bone health (1,000-1,200 mgday)
- Vitamin D: essential for calcium absorption (600-800 IUday)
- Protein: necessary for growth and development (0.8-1 gramkg body weightday)
Supplements:
- Calcium supplements: May support bone health, but won't significantly increase height.
- Growth hormone supplements: Not recommended, as they can have serious side effects and are unlikely to be effective.
Realistic Expectations:
- Limited growth: At 18, significant height increases are unlikely.
- Focus on overall health: Prioritize a balanced diet, regular exercise, and adequate sleep for overall well-being.
Consult a Healthcare Professional:
- Discuss your concerns: Talk to a doctor or a registered dietitian to determine the best course of action for your individual needs.
- Get a health checkup: Rule out any underlying medical conditions that may be affecting your growth or overall health.
Dr. Mubarak Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Honey has natural antibacterial properties that can soothe inflammed acne. But natural isn't always safe when it comes to skincare. Do a patch test before trying.
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I'm a little worried because I have two cans of Volini spray that expired in May 2020, but I've never even opened them. Do you think it might still be safe to use them, or is that not a good idea? I spent a pretty penny on these, so I'm hesitant to just throw them away. Can you offer any advice or is there any leeway with using products past their expiration like this?
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I'm really concerned about the melanin on my face. I'm looking for a way to reduce it without dealing with side effects. Are there any creams or tablets that can permanently get rid of melanin?
There is no getting rid of melanin completely in a short span of time.One should take necessary precautions like using good amount of sunscreen while going out and covering your face properly with scarf and so on.There are skin whitening treatments which you can try.Consult a dermatologist for the same.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




