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  • female
  • 45 Years
  • 31/03/2021

Does garlic lower blood sugar?

Doctor 1

Answered by 1 Apollo Doctors

Moderate amounts of garlic supplements could offer benefits to diabetes patients, and that raw or cooked garlic or aged garlic extract can help to regulate blood glucose level.

Dr. Anshul Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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  1. Garlic and Blood Sugar:

    • Garlic may have a mild effect on lowering blood sugar, but evidence is not strong enough to rely on it alone for managing diabetes.
  2. Recommendations: a. Consult Healthcare Provider: Essential if on diabetes medications to avoid interactions. b. Balanced Diet: Include garlic for flavor and potential benefits, but do not replace prescribed treatments. c. Monitor Blood Sugar: Regular checks are important to assess the impact of dietary changes.

  3. Summary:

    • Garlic might help slightly lower blood sugar but should not be the primary treatment. Always discuss dietary changes with your doctor.

Answered 20/08/2025

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