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Does lemon decreases blood presure?
Lemon if used in place of salt to flavour the dishes can help in decreasing blood pressure.
Last updated on 10 May 2022
Yes eggs are good source of protein and diabetics can eat them.
Last updated on 23 Mar 2021
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose) and is diagnosed when fasting blood sugar of 126 mg/dl or more, post prandial blood sugar of 200 or more with glycated hemoglobin of 6.5% or more is seen on tests. Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise)
It is not possible for type 2 diabetes to turn into type 1 diabetes. However, a person who originally receives a diagnosis of type 2 diabetes may still get a separate diagnosis of type 1 at a later date. Type 2 diabetes is the most common type, so a doctor might initially suspect that an adult with diabetes has type 2.
Last updated on 16 May 2022
Prefer whole grains with fresh greens, moderate amount of protein, low fat and no added sugar/salt foods. It's important to include different foods in portion control to get balanced nutrition.
Whether a person is Diabetic or not, either napping immediately after lunch or long napping is not good for the health.
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