- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm a bit worried because I just got some results back and I'm not sure what to make of them. My blood pressure is reading 13090 and my recent echo shows I've got Grade 1 Diastolic Dysfunction. I'm wondering, can losing weight help reverse this condition? Also, my ECG indicates a sinus rhythm, which I believe is normal, but should I be concerned?
Yes it can be reversed,consume balanced diet and maintain healthy lifestyle
Answered by 1 Apollo Doctors
I'm a bit worried about my cholesterol levels; my total cholesterol is 238, triglycerides are 285, HDL is 50, VLDL is 57, and LDL is 131. Do you think it's okay if I start taking Tonact TG to help maintain my levels?
Based on your cholesterol levels, it seems like you have high triglycerides and LDL cholesterol. Tonact TG is a combination medication that contains Atorvastatin and Fenofibrate, which can help lower LDL cholesterol and triglycerides while increasing HDL cholesterol. I would recommend taking Tonact TG as prescribed by your doctor. The usual dosage for Tonact TG is one tablet daily, preferably at bedtime. It is important to follow a healthy diet and exercise regularly in addition to taking the medication to effectively manage your cholesterol levels.
Answered by 1 Apollo Doctors
I'm having this weird experience where I feel a pulse in my butt when I'm sitting or lying on the bed. It comes out of nowhere, and once I pay attention to it, the pulse is perfectly in sync with my heart rate. It's like it won't stop as long as I focus on it. I also have high cholesterol and sometimes feel this pulsing in my ankle and the sole of my foot. I'm honestly really confused because some doctors say it's nothing, while others online mention it might be peripheral artery disease. I'm just 21, and the thought of this possibly being something serious is making me super anxious. What should I do?
At your age (21) and with a normal heart rate and no other major symptoms, this sensation is very unlikely to be a sign of something dangerous. Its likely related to the circulation in the area. However, its always good to get checked by a healthcare professional for peace of mind. Keep monitoring your cholesterol, and dont hesitate to ask your doctor for more tests if you continue to feel uncertain.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.