apollo
  • male
  • 50 Years
  • 31/03/2021

Is Egg good for heart?

Doctor 1

Answered by 1 Apollo Doctors

Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.

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Consult a Cardiologist

Answered 04/07/2025

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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:

  1. Nutritional Benefits:
    Eggs are rich in high-quality protein, vitamins, and minerals that support overall health.

  2. Cholesterol Concerns:
    While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought.

  3. Moderation is Key:
    Eating up to one egg per day is generally considered safe for heart health in healthy individuals.

  4. Individual Health Factors:
    If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice.

  5. Balanced Diet:
    Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.

If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.

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Consult a Cardiologist or Consult a Clinical Nutritionist

Answered 20/08/2025

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Sometimes my heart rate goes above 115 bpm, which is making me concerned since I know the normal range is between 60 to 100 bpm. I've been using an oximeter to check my heart rate. My baby recently passed away due to a cardiac problem and was born with a heart defect. Could this be related to my heart rate issues? Should I consider getting any tests done to check for potential issues?

A heart rate of 115bpm or higher is considered elevated. It can be caused by various factors such as stress, anxiety, caffeine intake, dehydration, or physical activity. It is important to monitor your heart rate regularly and consult a doctor if you have persistent high heart rates. Given your family history of a baby with a heart defect, it may be a good idea to consult a cardiologist for further evaluation. Tests such as an ECG, echocardiogram, or stress test may be recommended to assess your heart health and rule out any underlying conditions. It's important to address any concerns about your heart health, especially given your family history.

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I've been experiencing some unusual symptoms and I'm getting a bit worried. A few days ago, I had trouble breathing, and then I started feeling pain in my ribs that moved towards my left chest. It happened again recently, and I'm concerned it might be related to a heart issue. Could you please advise me on what this could be or suggest any treatment?

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I'm looking at my ECG results and I'm not sure if they're normal. My heart rate is at 101 BPM, P wave is 98 ms, PR interval is 128 ms, QRS is 98 ms, QT is 332 ms, QTc is 431 ms, PQRST numbers are 655747, and RV5SV1 is 1.8150.693 mV. Should I be concerned about any of these readings? What do these numbers mean?

Your ECG reading shows the following values: - Heart Rate (HR): 101 BPM - P wave duration (P): 98 ms - PR interval: 128 ms - QRS complex duration: 98 ms - QTQTc interval: 332431 ms - P wave axisQRS axisT wave axis: 655747 degrees - R wave in lead V5S wave in lead V1: 1.8150.693 mV Based on these values, your ECG reading appears to be within normal limits.

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