- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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View allI'm currently dealing with a blood pressure reading of 10871, which seems pretty normal. I usually take Telpres CT 4012.5 for my high blood pressure and Etizola Beta to manage my anxiety issues. With my blood pressure being in the normal range right now, I'm wondering if I should keep taking my blood pressure meds or if it's safe to stop them?
Your blood pressure is currently within the normal range. It is important to continue taking your blood pressure medication as prescribed by your doctor, even if your blood pressure is normal at the moment. Stopping medication abruptly can lead to a sudden increase in blood pressure. However, you can discuss with your doctor about possibly adjusting the dosage or switching to a different medication based on your current blood pressure readings. For now, continue taking Telpres CT 4012.5 for your blood pressure.
Answered by 1 Apollo Doctors
I'm a 36-year-old unmarried woman with a slim build and usually pretty active, but lately due to lockdown, Ive been sitting and working a lot. Today, I decided to do some cleaning, like mopping and sweeping, and afterwards, I started having really strong palpitations and felt restless, especially around my neck where the carotid artery is. I'm still experiencing palpitations with any physical work and feel a bit breathless because of them. I don't have diabetes or thyroid issues, but after looking it up online, Im worried it might be a heart attack. My citys still in lockdown, so I cant visit a doctor, and I'm scared something serious is going on. Can you advise on what might be happening and what I should do?
It sounds like you are experiencing palpitations and restlessness after doing physical work. These symptoms can be concerning, but it is important not to jump to conclusions like a heart attack without proper evaluation. It is possible that the increased physical activity after a period of inactivity is causing these symptoms. To help alleviate your symptoms, you can try taking a rest and lying down in a comfortable position. Make sure to stay hydrated and avoid any stimulants like caffeine. If the symptoms persist or worsen, you can take a tablet of propranolol 10mg for palpitations. However, if you continue to feel unwell or if the symptoms are severe, it is important to seek medical attention. I would recommend monitoring your symptoms closely and if they continue or worsen, please seek medical help as soon as possible
Answered by 1 Apollo Doctors
I've been monitoring my heart rate for the past year, and it's consistently around 110 beats per minute every day. Is this something I should be concerned about? Should I consider visiting a doctor to get it checked out?
A heart rate of 110 beats per minute may be considered high, especially if it is consistently elevated. It is recommended to consult with a healthcare professional for further evaluation. In the meantime, you can try to reduce your heart rate by practicing relaxation techniques, such as deep breathing exercises. If the high heart rate persists, a doctor may prescribe medication such as Metoprolol at a starting dose of 25mg once daily to help lower your heart rate.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.