- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allWhat's the deal with moderate left ventricular (LV) function if the LVEF is 45%? My dad had an Inferior Wall Myocardial Infarction (IWMI) last week. Any advice on what this means for his heart health and what steps we should be taking?
Moderate LV function means that the left ventricle of the heart is not pumping as effectively as it should be. An LVEF (Left Ventricular Ejection Fraction) of 45% indicates that the heart is pumping out 45% of the blood with each heartbeat, which is slightly below the normal range (55-70%). For your father's condition following an IWMI (Inferior Wall Myocardial Infarction), it is important to manage his heart health carefully. He may benefit from medications such as ACE inhibitors like Enalapril 5mg once daily, beta-blockers like Metoprolol 25mg twice daily, and statins like Atorvastatin 20mg once daily to help improve heart function and prevent further complications. Additionally, lifestyle modifications such as a heart-healthy diet, regular exercise, and stress management are also important for his recovery. Regular follow-up with a cardiologist is essential to monitor his heart function and adjust treatment as needed.
Answered by 1 Apollo Doctors
I'm experiencing some tenderness when I press on my rib just below the nipple, and it started yesterday evening. It's only tender when touched. Should I be concerned about this?
if pain persists on right side of the chest would be due to gastritis, gastroesophageal reflux disease .If the pain persists on the left chest it would be due to heart related issues like myocardial infarction , pericardial effusion ,taponade etc ,.better an ecg,cardiac markers is advised
Answered by 1 Apollo Doctors
I'm really struggling with severe chest pain but all my heart tests like ECG, 2D Echo, and TMT showed nothing wrong. I'm also dealing with frequent panic attacks and heart palpitations, which is really concerning. I've been taking anti-inflammatory meds for about 10 days, but there's been no improvement. Could you please advise me on what I should do next?
start doing exercises, reduce your anxiety. consult a psychiatrist if still symptoms persists
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.