- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm 25 and dealing with prehypertension. My blood pressure is at 14090. I've had tests done and everything seems normal, like my lipid profile, liver function, and kidney function test. I've been eating mostly green veggies and getting some exercise every morning, but I still can't seem to get my blood pressure under control. Do you think I should consider medication?
Since your blood pressure is not controlled despite lifestyle changes, medication may be necessary to help manage your pre-hypertension. I recommend starting with a low-dose of a medication like Losartan (brand name: Cozaar) 25mg once daily. It is important to monitor your blood pressure regularly and follow up with your healthcare provider to adjust the dosage if needed.
Answered by 1 Apollo Doctors
I've been having bouts where my heart rate spikes up to 100-105, and I've noticed some mild chest pain with that. When this happens, my heart rate is usually under 100, and my blood pressure is 12680, plus my sugar and thyroid levels are normal. My ECG came back showing sinus tachycardia. Could you guide me on what kind of medicine might help with this?
I cannot view attachments, but given your description of symptomsintermittent high heart rate, mild chest pain, and an ECG showing sinus tachycardiait's important to address these issues carefully. Since your blood pressure and thyroid levels are normal, your symptoms could be related to stress, anxiety, or other non-cardiac causes. Medications such as beta-blockers (e.g., metoprolol) may help manage sinus tachycardia and associated symptoms, but these should only be taken under the supervision of a healthcare provider. Additionally, lifestyle modifications such as reducing caffeine and alcohol intake, practicing relaxation techniques, and ensuring adequate hydration and sleep can be beneficial. Please consult your healthcare provider for a thorough evaluation and personalized treatment plan, including whether medication is necessary.
Answered by 1 Apollo Doctors
I'm dealing with some light pain in my chest and shoulders, and my 2D echo report showed mild MR and TR with PAH and an RVSP of 40 mmHg. Can you help me figure out what steps I should take or what this might mean for my health?
Based on your symptoms and 2D echo report showing mild MRTRPah with an Rvsp of 40mmHg, it is important to manage your condition. You can take Tablet Aspirin 75mg once daily to help with any chest pain and to prevent blood clots. Additionally, you can take Tablet Losartan 50mg once daily to help lower blood pressure and reduce the strain on your heart. It is important to follow up with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.