- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI've been fasting for the past few days for Ramadan and I'm 30 years old. I'm a bit concerned because I've been experiencing this slight pain in my left chest whenever I take a deep breath. Could this be related to fasting, like maybe from not eating for 12 hours? Is there something specific I should be worried about, and should I be taking any medication for it?
sudden change in food habbit u have got gastritis, nothing to worry u will be fine , continue your fasting slowly you will adjust it
Answered by 1 Apollo Doctors
I'm really worried about my heart. This morning, I had these palpitations and ended up going to the ER. They ran an ECG and did an echo, which came back normal, but the doctor suggested an ablation. I keep having palpitations even when I'm just climbing the stairs, and now I'm on these Dilzem tablets. Sometimes it feels like my heart actually stops and then starts again. Should I be concerned about this? Is there something serious going on?
It sounds like you are experiencing palpitations and irregular heartbeats. The medication prescribed to you, Dilzem tablet, contains the active ingredient Diltiazem. This medication is a calcium channel blocker that helps to regulate your heart rate and rhythm. The usual dosage for Dilzem in such cases is 120-360 mg per day, divided into 3-4 doses. Feeling like your heart stops and then starts can be concerning, and it is important to follow up with your doctor about this symptom. It could be related to the underlying heart condition that is causing your palpitations. If you continue to experience this sensation, it is recommended to seek medical attention promptly for further evaluation and management.
Answered by 1 Apollo Doctors
I'm experiencing breathlessness when I exert myself and my heart rate seems really high. The recent echo shows mild TR, mild PAHRVSP at 45 mmHg, and a mild MR jet area of 2.5 sqcm, with tachycardia at 121 bpm. My hemoglobin and thyroid levels are normal, but I'm a bit concerned about the mild PAH. Should I be worried about this and check in with a doctor?
Yes, mild pulmonary arterial hypertension (PAH) should be followed up by a doctor, especially since you are experiencing breathlessness on exertion and have a high heart rate. Treatment for PAH may include medications such as sildenafil (Revatio) or tadalafil (Adcirca) to help lower the blood pressure in the lungs. It is important to monitor and manage PAH to prevent further complications.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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