- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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I'm a 44-year-old male and I just went through a health check-up with a pretty comprehensive package. Most of my results like the CBC, kidney function, lung X-ray, ESR, creatinine, blood urea, liver function, plasma glucose, HbA1c, hormone levels, thyroid assay, and urine routine came back normal. But I'm a bit concerned because my lipid profile and ECG came back with some differences, and two values in the lipid profile were highlighted in bold. I'm attaching those reports here. Could you let me know if there's anything I should be worried about or if everything's alright? What steps should I take next? Your help would be really appreciated.
Based on the information provided, your lipid profile and ECG results are of concern. The two bold parameters in the lipid profile may indicate high cholesterol levels, which can increase your risk of heart disease. For this, you can start taking Atorvastatin 20mg once daily to help lower your cholesterol levels. As for the ECG, it would be best to consult with a cardiologist for further evaluation and interpretation of the results. They may recommend additional tests or treatments based on their assessment. Overall, it is important to follow up with a healthcare provider for a more detailed analysis and personalized treatment plan.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.