- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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It seems like the beta blocker medication you are taking is effectively controlling your blood pressure, but it may be causing your heart rate to decrease at times, leading to symptoms like dizziness. It is important not to stop the medication abruptly without consulting your doctor. Instead, you can discuss with your doctor about adjusting the dosage or switching to a different medication that may better suit your needs. In the meantime, if you experience severe dizziness or any concerning symptoms, please seek medical attention promptly.
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I've been dealing with some serious chest pain for the last five months, and along with that, I've been feeling really weak and fatigued. My stamina has dropped a lot, and I get tired super quickly. On top of that, my heart races really fast. My resting heart rate is usually around 80 to 90, but if I start walking, it shoots up to 120, and just climbing two floors slowly takes it to around 160. Is this something to worry about? I had an ECG done, and it came back normal, so I'm really confused about what's going on. Any insights on this would be really helpful.
Based on your symptoms and heart rate response to physical activity, it is important to rule out any underlying heart condition. You may be experiencing symptoms of angina or heart failure. I recommend you start taking a beta-blocker medication like Metoprolol (50mg) to help lower your heart rate and reduce chest pain. Additionally, you should also take a blood thinner like Aspirin (75mg) to prevent blood clots. It is important to follow up with a cardiologist for further evaluation and management.
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What is a heart cough?
Heavy breathing accompanied by spells of wet cough with frothy sputum that may be tinged with blood is called as "Cardiac cough or Heart cough". It is a sign of congestive heart failure. Additional symptoms such as shortness of breath on exertion or rest, leg swelling, waking up from sleep in the middle of night gasping and coughing differentiate heart cough from cough due to lung conditions.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.