- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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I'm planning to do a treadmill stress test soon, and I'm a bit nervous about what blood pressure and pulse rate levels are considered too high or too low during the test. Also, what does it mean if the test results come back as TMT positive or negative? I'm trying to understand what I should be looking out for.
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I've read that a normal resting heart rate is between 60-100, but mine usually stays around 53-55. I'm 45 years old, and I've been on blood pressure medication for 25 years now. At the moment, I'm taking Metoprolol 25 in the morning and Telday 40 at night. My ECG results were normal, but my echocardiogram showed normal results with reduced diastolic compliance. Should I be worried about my heart rate?
Given your age and medical history, it may not be a cause for immediate concern, especially if your ECG was normal and your echo showed normal findings with reduced diastolic compliance. To address your worries about your heart rate, it would be advisable to consult with your doctor to discuss the possibility of adjusting your medication dosage. In the meantime, continue monitoring your heart rate regularly and report any significant changes or symptoms to your healthcare provider. If you continue to experience concerns about your heart rate, your doctor may consider adjusting your metoprolol dosage or exploring other treatment options. It's important to follow up with your healthcare provider for personalized recommendations based on your individual health status. Take care and stay healthy. Best regards, Dr. [Your Name] Medical Doctor"
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.