- male
- 40 Years
- 10/05/2022
Fitness | ADA
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Clarification: The query 'Fitness | ADA' may not directly relate to healthcare but could involve aspects of health management or guidelines from the American Diabetes Association (ADA).
-
Recommendation: a. If the query pertains to fitness guidelines for diabetes management, refer to ADA resources. b. For general fitness advice, consider consulting a healthcare professional for personalized guidance.
Answered 20/08/2025
0
0
More Endocrinology Health Queries
View allI'm 17, around 72 kg, and have male breasts. Not sure if it's gynecomastia or just chest fat since I'm on the heavier side. Surgery isn't an option for me can this be treated with medication? It's been like this for 3 years and really affects my confidence. Are there any non-surgical solutions?
surgery opinion .
Answered by 1 Apollo Doctors
I'm a bit worried because my T3 and T4 levels are normal, but my TSH is really high at 98 and my AntiTPO is 1440. I'm planning to see a doctor soon, but I'm curious to know if there's a way to reverse this autoimmune issue without having to take thyroxine if that's what the doctor suggests. Is there a different approach I might consider?
That is not possible ideally but can control the disease progress ,follow your doctors advice
Answered by 1 Apollo Doctors
I'm 27 and have been doing masturbation since I was 13. My testosterone level is only 269 ngml. My hair is thinning all over my body, and the hair roots seem weak. Even my beard is getting thin and gray. It feels like I'm showing signs of premature aging since June 2017. I saw a homeopathic doctor, but haven't seen much improvement in my hair. Is this something that can be fixed? I'm really worried about it. What should I do?
I would recommend starting with a medication called Finasteride at a dose of 1mg daily to help with hair loss. Additionally, you can consider using Minoxidil solution twice daily on the affected areas. These medications can help improve hair growth and thickness. As for your low testosterone levels, you may benefit from Testosterone Replacement Therapy (TRT) under the guidance of a healthcare provider. It's important to follow up regularly with your doctor to monitor your progress and make any necessary adjustments to your treatment plan
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.