- female
- 30 Years
- 29/01/2025
Got my blood work back, and it turns out my iron levels are on the low side, measuring 41 ugdl when it should be between 60 to 150 ugdl. Should I be worried about this, and what steps can I take to improve it?
Answered by 1 Apollo Doctors
Low iron levels can lead to anemia and other health issues if left untreated. To treat this, I recommend taking Ferrous Sulfate tablets. You can take Ferrous Sulfate tablets. It is important to take it on an empty stomach for better absorption. Also, include iron-rich foods in your diet such as red meat, poultry, fish, beans, and fortified cereals. Additionally, consuming vitamin C-rich foods or supplements can help enhance iron absorption. Regularly follow up with your healthcare provider to monitor your iron levels and adjust the treatment as needed.
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Assessment
- A serum iron level of 41 µg/dL is below the normal range and may indicate iron deficiency.
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Immediate Steps
a. Increase dietary iron intake: Consume red meat, poultry, fish, lentils, and spinach.
b. Consider vitamin C-rich foods to enhance iron absorption, such as citrus fruits and bell peppers. -
Further Actions
- Consult a healthcare provider for a comprehensive evaluation and potential iron supplementation.
- Monitor symptoms like fatigue or weakness and report them to your doctor.
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Follow-Up
- Schedule a follow-up blood test to reassess iron levels after dietary adjustments or supplementation.
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How can I increase my iron levels naturally? Answered 20/08/2025
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