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HomeHealth QueryCardiologyIs green tea good for hypertension?...
  • female
  • 50 Years
  • 31/03/2021

Question

Is green tea good for hypertension?

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Answered by 1 Apollo Doctors

Dr. Dr Dhankecha Dineshbhai

Dr Dhankecha Dineshbhai

General Practitioner

  • MBBS
  • 6+ Yrs
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Green tea has antioxidents. Green tea along with other lifestyle changes helps in controlling blood pressure

Dr. Dhankecha Suggests...

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Answered 04/07/2025

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  1. Potential Benefits:
    Green tea contains antioxidants like catechins, which may support heart health and help manage blood pressure.

  2. Caffeine Content:
    It has caffeine, which can temporarily raise blood pressure. Monitor your response to it.

  3. Moderation is Key:
    Limit to 2-3 cups daily for safety and potential benefits.

  4. Medication Interactions:
    Consult your doctor if you're on blood pressure meds to avoid interactions.

  5. Lifestyle Factors:
    Combine green tea with a balanced diet, exercise, and regular health checks for effective hypertension management.

Other Related topics like...

How much green tea is safe daily? Can green tea replace blood pressure medication? What are the signs of caffeine affecting blood pressure? Should I avoid green tea if on blood pressure meds? How often should I check my blood pressure when drinking green tea?

Answered 16 days ago

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