- Male
- 14 Years
- 29/01/2025
Hey, I'm a 14-year-old guy and I've been going through something weird recently. Every time I masturbate, I get these super sharp, cramp-like pains in my stomach. It lasts for about a minute or so, and if I move around too much, I get the pain again but it feels like it's moving up towards my chest. I usually do it every day, so I'm kinda worried and wondering what's going on. Any idea what this could be?
Answered by 1 Apollo Doctors
Overexcitement_: Rushing into intercourse can lead to premature ejaculation. 2. Lack of control: Insufficient practice in controlling ejaculation can contribute to the issue. 3. Performance anxiety: Fear of not satisfying your partner can exacerbate the problem.
Solutions
- Practice relaxation techniques: Regular relaxation practices, such as deep breathing, progressive muscle relaxation, or meditation, can help reduce anxiety and improve control.
- Exercise pelvic floor muscles: Strengthening the pelvic floor muscles through Kegel exercises can help improve ejaculation control.
- Use the "stop-start" technique: During intercourse, stop when you feel close to ejaculation, wait for 30 seconds to 1 minute, and then resume.
- Try the "squeeze" technique: When you feel close to ejaculation, squeeze the base of your penis or the head of your penis to delay ejaculation.
- Consider counseling or therapy: A sex therapist or counselor can help you address underlying issues and develop strategies to improve your sexual performance.
- Topical anesthetics or delay sprays: Certain products, like lidocaine or benzocaine sprays, can help reduce sensitivity and delay ejaculation.
Remember
- Communicate with your partner: Openly discuss your concerns and work together to find solutions.
- Practice patience and persistence: Overcoming premature ejaculation takes time and effort.
Dr. Dr Khaleel Suggests...
Consult a Urologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
-
Possible Causes
a. Muscle strain or tension during the activity.
b. Gastrointestinal issues like gas or indigestion.
c. Anxiety or stress-related muscle spasms. -
Recommendations
a. Try relaxation techniques before and during the activity.
b. Ensure proper hydration and avoid heavy meals beforehand.
c. Monitor for any additional symptoms like nausea or persistent pain. -
When to Seek Medical Advice
a. If pain persists or worsens.
b. If you experience additional symptoms like shortness of breath or severe chest pain. -
Next Steps
a. Consider discussing with a healthcare provider for personalized advice.
b. Keep a diary of symptoms to identify any patterns or triggers.
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.