- female
- 40 Years
- 01/04/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Dr. Dr Khaleel Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine, including time for bathroom use.
b. Consider a warm beverage in the morning to stimulate bowel movement. -
Physical Activity
Engage in regular exercise to promote digestive health. -
Consultation
If issues persist, consult a healthcare provider for personalized advice.
Other Related topics like...
What foods help with bowel movements? Answered 20/08/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI was recently diagnosed with mild jaundice and fatty liver, and my doctor suggested seeing a dietician. They also found gallstones but said to hold off on surgery until my liver improves. Should I be worried about delaying the gallstone surgery, and what kind of diet changes would help my liver recover faster?
for fatty liver start orange juice with olive oil and garlic and ginger
Answered by 1 Apollo Doctors
I'm a 23-year-old guy and lately, I've noticed this really unusual smell in my stool for the past 10 to 15 days. It's not like the usual odor, and I can't even begin to describe it. On top of that, I've been dealing with constipation off and on. Other than these issues, I feel okay. I should mention that a couple of months ago, I had a colonoscopy and an endoscopy because of some abdomen pain, but everything came back normal. Is this something I should be worried about?
Its good that your colonoscopy and endoscopy were normal. A change in stool odor, along with occasional constipation, could be related to diet or mild digestive issues, but if the symptoms persist or worsen, it's worth checking in with your doctor again to rule out any underlying concerns.
Answered by 1 Apollo Doctors
I'm really worried because my GGT levels have shot up from 180 to 425 in just 10 days. I got tested for viral hepatitis and thankfully both hepatitis B and C came out negative. I'm on medication, but it doesn't seem to be helping with the GGT. What can I do to bring these levels down? Could my medication be affecting it?
Yes there is cure for that visit Psychiatrist for appropriate management
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.