- female
- 30 Years
- 01/04/2021
How can I increase my egg quality and quantity?
Answered by 1 Apollo Doctors
Infertility can be treated with medicine, surgery, intrauterine insemination, or assisted reproductive technology.
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Lifestyle Modifications
- Maintain a balanced diet rich in antioxidants.
- Engage in regular moderate exercise.
- Ensure adequate sleep and manage stress effectively.
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Avoiding Harmful Substances
- Avoid smoking, excessive alcohol, and exposure to environmental toxins.
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Medical and Nutritional Supplements
- Consider supplements like folic acid, Coenzyme Q10, vitamin D, and omega-3 fatty acids.
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Medical Evaluation and Treatments
- Consult a fertility specialist for hormonal assessments and potential treatments.
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Timing and Family Planning
- Plan family early, as egg quantity declines with age.
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Emotional Support and Counseling
- Seek psychological support to manage stress related to fertility concerns.
Recommended next steps
Consult a Infertility Specialist
Answered 20/08/2025
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It's not good for thyroid as cruiciferous vegetables such as broccoli interfere with how your thyroid uses iodine.
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Which food is not good for thyroid?
Oily/ fried food should be avoided and cabbage, broccoli, kale, cauliflower, spinach should be consumed in moderation
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I'm a bit worried about my current ovulation induction cycle. Last time, my follicles grew just fine and reached 19mm, but now my dominant follicle went from 14mm down to 12mm. Is it normal for follicle size to decrease in a cycle? What's causing this to happen?
Yes, it is possible for follicle size to reduce in certain cycles. This can happen due to factors like hormonal fluctuations, poor response to stimulation, or changes in the body's environment. While a reduction in follicle size, such as from 14mm to 12mm, isn't typical, it can occur and may not necessarily indicate a problem. It's important to follow up with your doctor to understand the specific reasons for this change.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



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