How can I increase my egg quality and quantity?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Infertility can be treated with medicine, surgery, intrauterine insemination, or assisted reproductive technology.

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

Ask Apollo

AI powered Health Chatbot

Continue Chat

Lifestyle Modifications
- Maintain a balanced diet rich in antioxidants.
- Engage in regular moderate exercise.
- Ensure adequate sleep and manage stress effectively.
Avoiding Harmful Substances
- Avoid smoking, excessive alcohol, and exposure to environmental toxins.
Medical and Nutritional Supplements
- Consider supplements like folic acid, Coenzyme Q10, vitamin D, and omega-3 fatty acids.
Medical Evaluation and Treatments
- Consult a fertility specialist for hormonal assessments and potential treatments.
Timing and Family Planning
- Plan family early, as egg quantity declines with age.
Emotional Support and Counseling
- Seek psychological support to manage stress related to fertility concerns.

Recommended next steps

Consult a Infertility Specialist

Find a Infertility Specialist

Answered 20/08/2025

More Endocrinology Health Queries

View all

I'm 22 and just found out my TSH levels are really high, like 150. Could my habit of masturbation be causing this? Also, I'm worried if this condition might lead to any issues later on, like after I get married. Can you help me understand what's going on?

Masturbation has no effect on thyroid values in the body. Hypothyroidism is a common disease which is easily treatable through long term medication. However, it is best to start treatment early because untreated hypothyroidism can lead to a plethora of complications, some of which may be predisposing factors for infertility.

Answered by 1 Apollo Doctors

I'm a bit worried about my grandma who's 84. She's been taking Cordarone 200mg since June for her heart issues. But recently, during a health checkup, they found her thyroid levels to be really high, like 30.91H. They've put her on medication for that too. Is it safe for her to keep taking Cordarone with this thyroid issue?

yes u can continue taking the tab for your cough..

Answered by 1 Apollo Doctors

Which fruit is good for sugar patient?

While some forms of fruit, like juice or processed, can be bad for diabetes. Whole fruits like berries, citrus, apricots, and yes, even apples can be good for your HBA1C and overall health, fighting inflammation, normalizing your blood pressure, and more.

Answered by 1 Apollo Doctors