I'm a bit concerned because my recent test showed my vitamin D level is 10.4 ngmL. I'm an eggetarian, so I don't eat meat, but I do include eggs in my diet. I'm not really feeling any typical symptoms of vitamin D deficiency right now, but I'm wondering what supplements I should consider and if there are any changes I need to make in my diet. Could you help me figure out how to improve my vitamin D levels?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Tab Uprise D3 60k once a week Sun rays exposure

Dr. Shubham Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

More Endocrinology Health Queries

View all

Who is fixing the blood sugar level?

Blood sugar level is fixed by diet / life style modifications/ exercise by the patient and medication advise by the doctor.

Answered by 1 Apollo Doctors

Whats the best medication to help bring down high triglyceride levels if theyre over 800? I also have type 2 diabetes. What would you suggest I do?

For high triglycerides above 800 and type 2 diabetes, I recommend starting with a combination of Fenofibrate (Tricor) 145mg once daily and Atorvastatin (Lipitor) 40mg once daily. These medications are effective in lowering triglyceride levels and managing cholesterol in patients with diabetes. Additionally, lifestyle modifications such as a healthy diet and regular exercise are also important in managing these conditions.

Answered by 1 Apollo Doctors

Can you reverse Type 2 diabetes?

No, Type 2 diabetes is a condition for lifetime which when well controlled do not cause any complications. Diabetes as such can not be reversed but diabetic complications may be reversed in initial stages with good sugar control.

Answered by 1 Apollo Doctors