How can I increase my testosterone level at my age 29?

Answered by 1 Apollo Doctors

Dr Bhanu Prakash

General Practitioner

MBBS
AFIH
Advanced certificate in critical care medicine
Fellowship in critical care medicine
10+ Yrs

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Eating a balanced diet along with regular exercises such as strength training will increase the level of testosterone.

Dr. Bhanu Suggests...

Take a Apollo Full Body Checkup - Platinum with Smart Report Test or Take a FACTOR V LEIDEN MUTATION PCR Test

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Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.