- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm a bit worried about my health right now. I've had hypertension for about 9 years and just found out there's an issue with my heart, something about left atrial enlargement. I'm experiencing symptoms like peripheral edema, dizziness, and even feeling faint sometimes. Is this something that can be reversed or might it turn out to be really serious?
Left atrial enlargement is a common complication of long-standing hypertension. While it may not be completely reversible, managing your blood pressure effectively can help prevent further enlargement and reduce the risk of complications. To help manage your symptoms and condition, you can take medications like Losartan 50mg once daily to control your blood pressure and reduce the strain on your heart. Additionally, your doctor may recommend a diuretic like Furosemide 40mg once daily to help with the peripheral edema. It's important to follow your doctor's advice closely and make lifestyle changes such as maintaining a healthy diet, regular exercise, and reducing stress to improve your overall health and prognosis.
Answered by 1 Apollo Doctors
My dad, who's 69, got really bad chest pains about five days ago and the ECG showed he had a heart attack. They did an angiography too and found there's blockage in three arteriesone's at 90 percent, another at 70, and the last one at 50 percent. The doctor said he needs surgery. I'm really worried and wanted to get your opinion on this. Is surgery the only option, and what kind of risks are we looking at? Are there any alternatives or additional things we should consider?
yes angiolasty is recommended to your father as there triple vessel disease and three arteries are blocked .
Answered by 1 Apollo Doctors
I'm trying to understand the results of a recent angiogram and I'd love some clarity. It mentions a right femoral arterial approach with a normal LMCA, but there's a 90% stenosis in the proximal LAD and a 50% stenosis distally in the LCX. It also says the OM has a 90% stenosis in a small vessel, and the RCA has a 40% stenosis proximally. The renal angiogram shows everything is normal for both kidneys. My biggest worry is about the critical stenosis in the LAD. What does all this mean for my heart health, and what kind of treatment or lifestyle changes should I be considering?
Angioplasty is advised and a cardiologist opinion.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.