- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI've been taking Betacap TR 40 in the morning and before dinner, along with Newcita Plus and Oleanz 5, but I took Newcita Plus by mistake. Now I'm experiencing right side back pain and arm discomfort. Do you think it would be okay to increase Betacap TR 40 to Betacap 60?
Yes, you can increase the dosage of Betacap. Betacap TR 40 contains propranolol 40mg, while Betacap 60 contains propranolol 60mg. It is important to consult with your doctor before making any changes to your medication dosage. If your doctor agrees, you can switch to Betacap 60 and follow the recommended dosage instructions.
Answered by 1 Apollo Doctors
I'm really confused about my TMT report. It says the test is negative, but one doctor mentioned it might actually be positive. The cardiologist did an echo test too, and that turned out normal. He said there's nothing to worry about, but I'm still concerned. Could you help me understand if there's anything in the TMT that I should be worried about?
If the report mentions TMT negative, it indicates a normal result where no significant changes were observed during the test. Since your cardiologist also conducted an echo test which came back normal and reassured you that there is nothing to worry about, it is unlikely that there is a cause for concern regarding your TMT results. It is important to follow your cardiologist's advice and continue with any recommended follow-up appointments or tests. If you have any further concerns, please consult with your cardiologist for personalized advice.
Answered by 1 Apollo Doctors
I'm a bit worried because I've been diabetic for 35 years and have managed it pretty well until now, but recently, I've started experiencing this sinking feeling and episodes of fainting and dizziness. I got an ECG done and it shows some blockage. Could this be related to my diabetes, and what should I do next?
Given your 35-year history of well-managed diabetes, the recent symptoms of sinking feeling, fainting, and dizziness, along with ECG indications of blockage, suggest a potential cardiovascular issue, such as coronary artery disease or cardiac autonomic neuropathy, so consult a cardiologist to discuss further testing, like angiography or stress tests, and develop a plan to address the blockage and manage cardiovascular risk factors.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.