How can I lower heart disease risk if I have diabetes?
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Last updated on 10 May 2022
Increased risk of Heart attack/ Angina/ Stroke, Nerve damage, Kidney damage, Gastroparesis (Nausea/ vomiting) Diarrhea or constipation, Eye damage - blindness, Increased risk of cataract and glaucoma, Foot damage/ amputations, Skin infections, Increased risk of Alzheimer's disease/ Depression/ Hearing impairment.
Both are chronic health conditions which are inter connected and may increase the risk of heart disease or stroke.
A reading of 160 mg/dl or higher is typically considered high blood sugar (hyperglycemia).
Last updated on 16 May 2022
With time, raised blood sugar can damage blood vessels in the kidneys as well as nephrons making them not work as well as they should. Many people with diabetes also develop high blood pressure, which can damage kidneys too.
The effects of added sugar intake include higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease which are all linked to an increased risk for heart attack
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