- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm really worried about my relative who had MVR surgery a year ago. Yesterday, he experienced severe abdominal pain and his blood pressure shot up to 190100, but it's back to normal now. His troponin level came back at 0.0527. Could you help me understand what this means for his heart health? Should we be concerned?
That says its positive,immediately get an ECG done and visit Cardiologist for appropriate management
Answered by 1 Apollo Doctors
I'm a bit worried because I sometimes get this pain in my chest. It tends to come and go quite a lot. Can you help me figure out why this might be happening?
Chest pain that comes and goes can have various causes, including heart problems, gastrointestinal issues, muscle strain, or anxiety. It is important to rule out any serious underlying conditions. If you are experiencing chest pain, it is recommended to take a low dose of aspirin (75-100mg) and seek immediate medical attention to determine the cause and appropriate treatment.
Answered by 1 Apollo Doctors
I'm really concerned about this numbness in my left hand and the anxiety I'm feeling. I went to see my doctor, who suggested I visit a cardiologist. After doing a 2D echo, the cardiologist mentioned something about a dilated LV, and it's got me really stressed out. What does dilated LV mean? Should I be worried about it?
it is concerning to hear about your symptoms and the findings on your 2D echo report showing dilated left ventricle (LV). In this case, the cardiologist may prescribe medications to help with the condition. One common medication for dilated LV is Carvedilol, starting at a low dose of 3.125 mg twice daily and gradually increasing as tolerated. This medication can help improve heart function and reduce symptoms. Additionally, the cardiologist may recommend lifestyle changes such as reducing salt intake, regular exercise, and stress management techniques to support heart health. It is important to follow up with your cardiologist regularly to monitor your condition and adjust treatment as needed
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.