How can I lower heart disease risk if I have diabetes?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.

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Answered 04/07/2025

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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.

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I've had angioplasty with two stents placed back in December 2017. I'm taking Brilinta 90 mg, Carca, Cardace, and Metformin morning and evening, with Ecosprin in the evening. I'm wondering if it's okay for me to have my evening dose of medication after having some alcohol. Is this safe or should I be worried about any interactions?

After consuming liquor, it is generally not recommended to take certain medications due to potential interactions. However, based on the medications you are currently taking, it is safe to take the evening dose of Ecosprin (aspirin) after consuming liquor. It is important to avoid alcohol with Brilinta (Ticagrelor) as it may increase the risk of bleeding. It is also advisable to avoid alcohol with Metformin. As for Carca and Cardace, which are likely beta-blockers and ACE inhibitors respectively, it is generally safe to take them with alcohol in moderation. It is always best to consult with your healthcare provider for personalized advice.

Answered by 1 Apollo Doctors

So, I'm curious about why we need to take blood pressure meds like Coversyl indefinitely. What's the medical reason behind this? Why can't high blood pressure be treated permanently?

consult physician

Answered by 1 Apollo Doctors

I recently used an electronic BP machine and got a reading of 135 over 90. I'm only 20, so I'm wondering if I need medication or a doctors help, or if something like yoga and exercise might be enough. What do you think?

check bp with mercury apparatus , if bp increase persists u may consult physicisn. Salt restricted diet , weight reduction and regular aeroic exercises is advised.

Answered by 1 Apollo Doctors