- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI've been having some concerns after a medical camp at my office where my BP was checked. The first reading was 120180 and the second was 110170. The doctor suggested I take Lasix for a day and then start on Telma 40 mg for 10 days. I've just started the medication yesterday. Over the past week, I've reduced my salt intake and started doing yoga. Before starting the medication, my BP readings were 110150, 105145, 110150, and 115155. Yesterday I took Lasix at 3 pm and today 1 tablet of Telma 40 mg at 8 am. My BP reading at 7:30 pm today was 14090. I'm feeling a bit different after the meds and am wondering if they're too strong or just right. What do you think is happening?
It seems like your blood pressure is gradually stabilizing, which is a positive sign, but a reading of 14090 is still on the higher side. It's normal to feel a bit different when starting medication, but if you're concerned or feel any discomfort, its important to check in with your doctor to ensure the dosage is appropriate for you.
Answered by 1 Apollo Doctors
I'm worried about my father. He had angioplasty just yesterday, and now he's got this pain running from the middle of his leg down to his ankle. Is that something to be concerned about, or is it normal after angioplasty?
Pain from the mid-leg to the ankle after an angioplasty could be due to several factors, such as the site of catheter insertion (usually the femoral artery in the groin) or the use of a vascular closure device. While mild discomfort and bruising can be normal, significant pain should be evaluated to rule out complications like hematoma, arterial injury, or deep vein thrombosis (DVT). Please consult your father's healthcare provider promptly to assess the cause of the pain and ensure appropriate management.
Answered by 1 Apollo Doctors
I'm dealing with a bit of high cholesterol, and my doctor recommended taking Roseday 5 mg daily. But right now, I'm in Malaysia and can't seem to find Roseday here. Do you think it's okay for me to take Crestor 5 mg instead until I can get my hands on Roseday? Would that be safe?
yes u can take crestor 5mg , both the medications composition is the same...
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.