- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
Other Related topics like...
What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm really worried about my brotherI could use some advice. He's 32 and had angioplasty with 2 stents about 1.5 years ago. Right now, he's doing okay and just takes one tablet in the morning that the doctor advised. But here's the thinghe's started drinking alcohol twice a week, and he claims the doctor said it's fine. I'm not sure if he's being completely honest or not. Is drinking okay for someone with his heart issues, especially considering the stents? What could be the pros and cons?
alcohol cessation is advised. Also salt restricted diet , DASH diet like fruits,vegetables, legumes are advised to the patient.
Answered by 1 Apollo Doctors
What are the 4 stages of congestive heart failure?
Four stages of congestive heart failure are Stage A, B, C, D. Stage A and B are pre heart failure stages when persons do not have symptoms but have predilection to heart failure such as Diabetes, Hypertension, obesity, alcohol abuse, heart blocks and family history of heart failure. Stage C is when persons have symptoms, diagnosed with heart failure and responding to treatment. Stage D is when persons have advanced symptoms that may not get better with treatment.
Answered by 1 Apollo Doctors
I'm really puzzled right now. My EKG keeps coming back abnormal, but the cardiologist didnt mention any problems before. I've started having palpitations, and there's been a lot of stress in my life lately. I decided to get a second opinion from a different cardiologist, but I'm confused. My EKG shows an incomplete right bundle branch block and a left anterior fascicular block. What does that even mean? My blood work is fine, my blood pressure is always excellent, and I dont have high cholesterol. Can you help me understand this?
Patient has heart block, cardiac opinion is advised, beta blockers,calcium channel blockers are advised..
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.