- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm really concerned about my 17-year-old brother. His blood pressure reading came back as 154 over 90, but his other test results were all normal. What could this mean? Should he start taking medication for it? I'm just trying to figure out what the best course of action is.
for a 17-year-old with a blood pressure reading of 15490, the high blood pressure could be due to various factors such as stress, poor diet, lack of exercise, or genetics. It is important to monitor his blood pressure regularly to see if it remains high. In some cases, lifestyle changes such as improving diet and exercise may be enough to lower blood pressure. However, if his blood pressure remains high, medication may be necessary to prevent complications. I recommend starting with lifestyle changes and monitoring his blood pressure closely. If medication is needed, he may be prescribed a medication like Amlodipine 5mg once daily.
Answered by 1 Apollo Doctors
What does left ventricle preponderance mean? My dad got diagnosed with it and sometimes he experiences blackouts and shortness of breath, plus his blood pressure drops really low. Could all these be connected? What should we be doing about it?
Left Ventricular Preponderance might be an indication of structural changes or function issues in the heart. It could be associated with other heart conditions that affect the efficiency of the left ventricle. The symptoms your father is experiencing, including blackouts, shortness of breath, and low blood pressure, warrant further evaluation and management by a cardiologist. Proper diagnosis and treatment will help in managing his condition and preventing complications.
Answered by 1 Apollo Doctors
I'm a bit concerned because I've been feeling some palpitations, breathlessness, and dizziness, even without pushing myself too hard physically. I had an echocardiogram, and it turns out I have mitral valve prolapse with just mild mitral regurgitation. Is it usual to have these symptoms with only mild regurgitation? Also, it's been tough not being active, and I've dropped to an underweight level. To top it off, I've been experiencing erectile dysfunction. Could this be linked to the mitral valve prolapse?
Visit your Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.