- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm really concerned about my dad. He recently had a TMT test, and it came back positive. But when they did the ECO and ECG tests, everything looked normal, and he hasn't mentioned any issues with breathing, whether he's running or walking. Can you help me understand why the TMT result was positive and what we should do next?
since tmt is positive,and echo and ecg is normal the causes of false positive tests could be due to electrolyte imbalances and also due to increased blood pressure .. could be the probable causes of tmt positive .Also a cardiologist opinion is advised
Answered by 1 Apollo Doctors
I've been having these frequent palpitations lately, and my heart seems to be pounding harder than usual. I had an echo done a couple of months ago, and it came out normal. I just did an ECG a couple of days ago, and I've attached the results. Should I be worried about this?
The ECG you have attached shows sinus tachycardia, which means your heart is beating faster than normal. Since your echo two months back was normal, this may be due to other factors such as stress, anxiety, caffeine intake, or thyroid issues. I recommend you to take a beta-blocker like Metoprolol 25mg once daily to help control your heart rate and palpitations. It is important to follow up with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
I'm feeling really worried because I've been experiencing chest pain whenever I walk or exert myself. I had a TMT test done, and it was negative. They tried doing a PFT test, but it couldn't be performed. My X-ray came back normal, and the 2D echo showed 60. What could be causing these chest pains despite all these tests being normal? I'm really concerned about what might be happening.
Do Troponin test, need detail history , can guide
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.