- male
- 50 Years
- 31/03/2021
How can I quickly lower my blood pressure?
Answered by 1 Apollo Doctors
By calming down and lying flat one can lower BP to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Immediate Lifestyle Adjustments
- Practice deep breathing exercises.
- Reduce salt intake and avoid caffeine and alcohol.
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Medication Considerations
- Consult a doctor before starting or adjusting medications like amlodipine or telmisartan.
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Monitoring and Follow-up
- Regularly monitor blood pressure and follow up with a healthcare provider.
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Long-term Strategies
- Engage in regular physical activity and follow a balanced diet (DASH diet).
- Focus on weight management and stress reduction techniques.
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When to Seek Emergency Care
- Seek immediate help for severe headache, chest pain, or shortness of breath.
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Relevant Medical Specialties
- Consult a cardiologist or general physician for personalized care.
Recommended next steps
Consult a Cardiologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm feeling a vibration sensation in my left chest that's been going on for a few seconds at a time. I had an ECG and ECO test done, and both came back normal, and the doctor told me that I don't need any medicine. But I'm still experiencing it sometimes, and I'm just wondering how long it might take for this vibration to stop?
In this case, you may be experiencing palpitations or muscle spasms. To help alleviate these symptoms, you can try taking a beta-blocker medication such as Metoprolol 25mg once daily. Additionally, practicing stress-reducing techniques such as deep breathing exercises or yoga may also be beneficial. If the symptoms persist or worsen, it is important to follow up with your doctor for further evaluation.
Answered by 1 Apollo Doctors
I'm really worried about what happened to me a few days ago. My heart started racing, and it felt like there was some relief when I passed gas, but the fast heartbeat didn't totally go away. I ended up in the hospital and they had to give me shock treatment for my heart rate. That helped, but my blood pressure is still pretty high at 170120, even though it was normal just a week earlier. The doctor prescribed Ixarola 20 mg and cordarone tablets for 15 days. Can someone help me understand what caused this sudden change? I'm also looking for advice on any lifestyle changes or diet adjustments I should make to get my blood pressure down. Any suggestions?
It sounds like you experienced a rapid heart rate episode that required medical intervention to restore normal heart rhythm. The high blood pressure you are currently experiencing may be related to this episode. Ixarola 20 mg is a medication that helps lower blood pressure by relaxing blood vessels. Cordarone is a medication that helps regulate heart rhythm. To help manage your blood pressure and overall heart health, here are some lifestyle changes you can consider: - Follow a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of sodium, saturated fats, and added sugars. - Engage in regular physical activity, such as brisk walking, swimming, or cycling, for at least 30 minutes most days of the week. - Maintain a healthy weight and aim to lose weight if you are overweight. - Limit alcohol consumption and avoid smoking. - Manage stress through relaxation techniques, meditation, or yoga. - Monitor your blood pressure regularly and follow up with your healthcare provider as recommended. These lifestyle changes, along with your prescribed medications, can help improve your blood pressure and overall heart health.
Answered by 1 Apollo Doctors
I'm really worried about my dad. We live in Hyderabad, and he said he had a mild heart attack last night. He felt numbness on the left side of his body, chest pain, and had a tough time breathing until he took a pill, all of which lasted for about 30 seconds. He's diabetic, and just yesterday, his blood sugar was 160 before lunch and 255 after. Plus, he recently had gangrene, which led to his left leg's middle finger being amputated. Now, he's got a throat infection, and he's finding it hard to speak clearly. With all this going on, should we see a cardiologist and possibly get him admitted to the hospital, or is it okay to stick with the meds his previous cardiologist gave him?
It sounds like your father may have experienced a mild heart attack based on the symptoms you described. Given his medical history of diabetes, recent amputation due to gangrene, and current throat infection, it is important to seek immediate medical attention. I recommend consulting a cardiologist and getting him admitted to the hospital for further evaluation and treatment. In the meantime, continue the medications prescribed by his previous cardiologist. It is crucial to address his heart health in light of these recent symptoms and medical conditions.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.