- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allIs it normal to feel feverish after getting an anti-rabies injection? I've been feeling a bit off since I had the shot and I'm wondering if this is something to be worried about. Could it just be a side effect of the vaccine?
it is normal
Answered by 1 Apollo Doctors
I recently got a haircut and accidentally ended up with a small cut from the barber's scissors. I'm really anxious about whether this might transmit HIV. Could scissors carry the virus like that?
The risk of HIV transmission through a minor cut from barber scissors is extremely low, as HIV cannot survive for long outside the human body, and the virus is not transmitted through casual contact or minor cuts; however, to alleviate concerns, consider consulting a doctor or getting a HIV test after the window period (3-6 months) for peace of mind.
Answered by 1 Apollo Doctors
I've been dealing with a sore throat and cough, and I've already tried taking Alex and Moxikind, but it hasn't gotten any better, and it's been a whole week now. Could you recommend another medicine or treatment option that might help? I'm getting a bit worried about it.
You have to start Antibiotics after examination, visit ENT doctor for the same and do salt water gargling for better results
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.