- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm really worried about some health issues I've been having lately. Over the past few weeks, I've lost weight pretty quickly, dropping from 81.2kg on January 1st to 73.3kg by January 26th. I've also been dealing with nerve pull pain in my chest. I've had tests done like ECG, Echo, CT scan, and X-ray, but nothing's been diagnosed. For a few days, I felt okay, but now I'm dealing with gas, chest pain, a cough, headaches, and the weight loss is still happening. I get tired really easily and had night sweats one night, plus I sometimes get palpitations. What could be causing these symptoms, and what should my next steps be?
do sputum test
Answered by 1 Apollo Doctors
I'm feeling really worried because I've been having a high fever with shivering for the past two days, but it seems to get better when I take Paracetamol. On top of that, I've got this bad cough and a runny nose. It's been really tough dealing with it all at once. Is this something I should be concerned about? What could be causing these symptoms?
That looks like Flu,no need to worry consume balanced diet and stay hydrated,if it's becoming worse visit Physician for evaluation and treatment
Answered by 1 Apollo Doctors
I'm trying to figure out if Benfomet Plus is a multivitamin tablet. Can you clarify that for me? Also, could you suggest a few other good multivitamin tablets I should consider?
Yes you can take it no problem.
Answered by 1 Apollo Doctors
Health Articles for you
View all.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.