- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm a bit worried after getting my covid vaccination yesterday morning. Is it okay if I eat non-veg in the next few days? Some people are suggesting I should avoid it for 5 days. Could you advise on this?
No problem you have it
Answered by 1 Apollo Doctors
I'm a bit confused about the timing for the medicines my doctor prescribed. I've got Reheptin to take twice a dayshould I be taking it before dinner or after? Also, for Entroflora, which I'm supposed to have once in the morning, do I take it before or after breakfast? Would really appreciate some guidance.
-For Reheptin, it's typically taken before or after meals, so you can take it either before or after dinner as per your comfort. As for Entroflora, its generally best to take it after breakfast, as this allows the probiotics to work effectively on your
Answered by 1 Apollo Doctors
I'm really struggling with this cough, especially at night, and I've been told it's acute bronchitis. What kind of medication would help with this? I need some relief!
Patient is advised tab augmentin 625 mg ,orally, thrice daily for 7 days, tab levocetrizine 10 mg bedtime for 5 days and syrup salbutamol 10 ml thrice dailly for 7 days .
Answered by 1 Apollo Doctors
Health Articles for you
View all
 (1).webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.