- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI've been feeling pretty awful for the past couple of days, like I've got this constant headache, and my body just feels so weak and tired. It's like I've got chills one minute, then I'm all tingly and aching all over the next. I can't seem to get comfortableI'm freezing sometimes and then super hot, and I've been sweating a lot. To top it all off, last night I threw up this really bitter yellow fluid. It's starting to worry me. Any idea what's going on with me?
You'll need some further investigations and a tweak in your medication
Answered by 1 Apollo Doctors
My father's been on lymph node tuberculosis treatment for 8 months now. The nodes have disappeared, which is great, but he's still feeling super weak and tired all the time. On top of that, he's also getting treated for depression. Could you give us any advice or suggestions on what might help him feel better?
because of tuberculosis he is becoming weak , try giving him all nutritious food
Answered by 1 Apollo Doctors
I've been taking glutathione capsules for a while and I usually have a glass of milk before bed. Is it alright to take them together at night? I'm just wondering if there's any issue with how they might interact.
yes
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.