- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allIm really concerned about dehydration and would love some detailed information on it. What are the effects if someone goes without proper hydration for 3 to 4 days, and what dangers should I be aware of in such situations?
Dehydration can cause a range of effects, from mild to life-threatening: Symptoms Dehydration can cause a number of symptoms, including: Feeling thirsty Dry mouth, lips, and eyes Urinating less than usual Dark-colored urine Dry skin Feeling tired Dizziness Complications Dehydration can lead to serious complications, including: Heat injury, such as heat cramps, heat exhaustion, or heatstroke Urinary and kidney problems, such as urinary tract infections, kidney stones, or kidney failure Seizures Low blood volume shock, which can be life-threatening Treatment For mild dehydration, you can drink fluids like water, sports drinks, fruit juices, and non-caffeinated tea and soda. For moderate to severe dehydration, you may need IV fluids in a hospital.
Answered by 1 Apollo Doctors
I'm feeling really worried because I've been experiencing dizziness that just won't go awayits been almost a week now. On top of that, Ive lost my appetite, and I keep getting these sudden sharp pains in my chest and abdomen. My neck also feels really stiff. I'm not sure what's going on, but its starting to freak me out a bit. What do you think could be causing all these symptoms?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
I'm wondering how long I should wait before getting a tetanus shot. Is it risky if I don't get one soon? I'm really concerned about this and would really appreciate some advice.
After an injury, a tetanus injection should ideally be taken within 24 hours. However, if it has been more than 24 hours since the injury and you are unsure of your vaccination status, it is still recommended to get the injection as soon as possible. Tetanus is a serious bacterial infection that can be life-threatening if left untreated, so it is important not to ignore it. The standard tetanus vaccine is called Tdap, and the recommended dosage for adults is a single dose.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.