- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm a bit concerned about my health and was hoping you could help me out. I just got some test results back and it says my globulin level is at 3.8. Is that considered high? I'm a bit worried about what that means for my health. Also, my cholesterol levels are up there too. What kind of treatment should I be considering for both these issues? I'm really looking to get a handle on this and any advice you could offer would be greatly appreciated.
Its normal
Answered by 1 Apollo Doctors
Can I take Becosule and Evion capsules at the same time, or should I wait between taking each one? I'm a bit confused about whether it's okay to take them together or if I need to space them out. Any advice would be appreciated.
You can take Becosule and Evion together without significant concerns, but its always a good idea to follow the instructions of your healthcare provider
Answered by 1 Apollo Doctors
Can you tell me if it's okay to have golgappa when I've got a sore throat and a cold? I'm worried it might make my throat feel worse. Is it safe, or should I avoid it?
It's best to avoid golgappa during a cold or throat pain. The spicy and cold ingredients can irritate the throat, potentially worsening discomfort or inflammation. It's advisable to stick to soothing, warm foods for better relief.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.