- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
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Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
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Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
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Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
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Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
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When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
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Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a COMPLETE BLOOD COUNT (CBC) Test
Answered 20/08/2025
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For a normal person looking to boost immunity, both Zincovit and a multivitamin tablet can be beneficial. The best time to take these supplements is usually after meals to enhance absorption. Consistency in taking the supplements daily is key to seeing the benefits in the long run. Remember, supplements should not be a substitute for a healthy diet, regular exercise, and adequate sleep. If you have any underlying health conditions or are taking other medications, it's always best to consult with a healthcare professional before starting any new supplement regimen.
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Doc, I just found out I've tested positive for Covid19. I've got a bit of a cold and my temperature's been hovering between 99 to 100 F since the 18th of June. I got tested today because of it. The hospital doctors gave me paracetamol, vitamin CD, and zincovit, but Im wondering if theres anything else I should be doing. Can you help?
visit dermatologist for evaluation and appropriate management
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I'm dealing with a runny nose for the past two days, and I had fever twice, but it went away after taking paracetamol and Sinarest. The fevers gone, but the runny nose hasnt improved. Do you know what could help with this? I'm sure once the runny nose is gone, I'll feel totally fine.
contine sinarest and if it still persist after 1 week or ant blood consult your doctor immediately
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.