How can you raise your vitamin B12 levels fast?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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By eating meat and poultry and also taking B12 supplements

Dr. Kamran Suggests...

Take a IRON SATURATION Test or Take a Methylmalonic Acid, Quantitative- Serum Test

Book IRON SATURATION Test Book Methylmalonic Acid, Quantitative- Serum Test

Answered 24/07/2025

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Hi doctor, earlier I had updated my blood report and you suggested me to take multivitamins with minerals. I am again updating my blood report. I sometimes feel fatigue and sudden dizziness but otherwise I am eating well, sleeping, and working normally. Please suggest some multivitamins that I can take. Thank you.

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Hi, I have severe dark circles. I have tried retinol but it did not have much effect. My mother also has this problem but mine is more prominent. I do a computer job which worsens the situation. The dark circles are brown in color. Which tests should I undergo before taking any vitamin supplements?

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Can thyroid (hypo) patients consume Shilajit tablet at night just to maintain energy level and to cure weakness or dullness?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.