Question 1

I've had dark knees and elbows for as long as I can remember, and it's really becoming a hassle, especially when I want to wear skirts, sleeveless tops, or dresses. I'm curious if there's any effective treatment to lighten these dark spots.

Accepted Answer

Dark knees and elbows can be frustrating. Don't worry, there are treatments to help:

*Topical Treatments*

1. *Moisturizers*: Use rich moisturizers containing shea butter, coconut oil, or olive oil.
2. *Exfoliating creams*: Creams with alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) help remove dead skin cells.
3. *Skin brightening creams*: Creams containing ingredients like kojic acid, vitamin C, or niacinamide can help reduce hyperpigmentation.

*Home Remedies*

1. *Sugar scrub*: Exfoliate with a sugar scrub to remove dead skin cells.
2. *Lemon juice*: Apply lemon juice to help brighten the skin.
3. *Turmeric paste*: Mix turmeric powder with lemon juice or yogurt to create a paste that can help reduce hyperpigmentation.

*Professional Treatments*

1. *Chemical peels*: A dermatologist can perform chemical peels to exfoliate the skin and reduce hyperpigmentation.
2. *Microdermabrasion*: This non-invasive exfoliating treatment can help improve skin texture and tone.
3. *Laser therapy*: Laser treatments can help reduce hyperpigmentation and improve skin texture.

Question 2

I'm thinking about taking glutathione to help with my skin, but I've heard it's best to combine it with vitamin C. How soon after taking a glutathione pill should I take the vitamin C? Do I take them together? Also, how many times a day should I be taking the vitamin C?

Accepted Answer

To maximize the benefits of glutathione for your skin, it is recommended to take it with vitamin C. You can take them together for better absorption. It is advisable to take vitamin C 30 minutes to 1 hour after taking the glutathione pill. You can take vitamin C once a day, preferably in the morning with your glutathione supplement. The recommended dosage of vitamin C can vary, but a common dosage is around 500-1000mg per day for skin health benefits.

Question 3

I'm dealing with a fungal infection, and I'm really unsure about whether it's safe to use soap in the affected areas, specifically around the groin and anal ring. What should I do?

Accepted Answer

Yes, you can use antifungal soap in the affected areas like the groin and anal ring surrounding area. You can use a soap containing ketoconazole or terbinafine. Make sure to lather the soap and leave it on the skin for a few minutes before rinsing off. Use it twice daily for best results.

how to clear acne marks

Chemical peel, dermal fillers such as polymethylmethacrylate (PMMA), hyaluronic acid (HA), and poly-L-lactic acid (PLLA) and laser resurfacing, microneedling.

More Dermatology Health Queries

I've had dark knees and elbows for as long as I can remember, and it's really becoming a hassle, especially when I want to wear skirts, sleeveless tops, or dresses. I'm curious if there's any effective treatment to lighten these dark spots.

I'm thinking about taking glutathione to help with my skin, but I've heard it's best to combine it with vitamin C. How soon after taking a glutathione pill should I take the vitamin C? Do I take them together? Also, how many times a day should I be taking the vitamin C?

I'm dealing with a fungal infection, and I'm really unsure about whether it's safe to use soap in the affected areas, specifically around the groin and anal ring. What should I do?

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