How to control triglycerides and cholesterol levels?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

The easiest pill free ways to control cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Dr. Kamran Suggests...

Take a LACTATE DEHYDROGENASE (LDH) - SERUM Test or Take a HBV DNA QUALITATIVE REFLEX TO QUANTITATIVE (VIRAL LOAD) Test

Book LACTATE DEHYDROGENASE (LDH) - SERUM Test Book HBV DNA QUALITATIVE REFLEX TO QUANTITATIVE (VIRAL LOAD) Test

Answered 24/07/2025

More LIPID PROFILE Health Queries

View all

My HDL cholesterol level is 33, which is considered low and a risk factor. I have been suffering from Type 2 Diabetes Mellitus for the last 19 years. What steps should I take to increase my HDL levels safely?

Answered by Apollo Doctors

On 25 October, some of my blood report values were high. I want to do blood tests for cholesterol, HDL, LDL, triglycerides, and homocysteine.

Answered by Apollo Doctors

Hi, I recently had a blood test, and the results show: Slightly higher levels of LDL Cholesterol (Direct), Triglycerides, HbA1c, and High Sensitivity C Reactive Protein (hs CRP) Slightly lower levels of Monocytes (Absolute Count) and Mean Corpuscular Hemoglobin Concentration (MCHC) I would like a holistic analysis of these results and recommendations based on my report. If any further tests are needed, I am willing to get them done. Also, I am unsure whether I should consult a General Physician or a Dietician/Nutrition Specialist.

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.