How to lower cholesterol and triglycerides naturally?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
8+ Yrs

Consult Now

The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Dr. Yusuf Suggests...

Take a Urine For Calcium/Creatinine Ratio Test or Take a PT INR Test (Prothrombin Time) Test

Book Urine For Calcium/Creatinine Ratio Test Book PT INR Test (Prothrombin Time) Test

Answered 24/07/2025

More Lipid Profile Test Health Queries

View all

Hi, I am planning to follow a KETO diet and would like some valuable suggestions. Does it help in regulating high cholesterol and blood sugar levels?

Answered by Apollo Doctors

I recently received my blood test report, and I noticed that some of the values, specifically Cholesterol, CHCM, MCV, MCH, and MCHC are slightly outside the normal range. I would like to understand what these results mean and if they indicate any health concerns.

Answered by Apollo Doctors

Hi, I recently did a regular health check up, and my LDL cholesterol is high. I have attached the report for reference. Could you please advise whether I should consult a doctor for further evaluation, or can I try lifestyle modifications for some time before seeking medical advice?

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.