How to lower cholesterol and triglycerides naturally?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
8+ Yrs

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The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Dr. Yusuf Suggests...

Take a Urine For Calcium/Creatinine Ratio Test or Take a PT INR Test (Prothrombin Time) Test

Book Urine For Calcium/Creatinine Ratio Test Book PT INR Test (Prothrombin Time) Test

Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.