- male
- 30 Years
- 17/08/2022
How to delay ejaculation and increase intercourse time?
Answered by 1 Apollo Doctors
Combinations of treatments such as behavioral techniques, medications and counseling can help
Dr. Anshul Suggests...
Consult a Urologist
Answered 04/07/2025
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Lifestyle and Behavioral Techniques
- Try the 'start-stop' and 'squeeze' techniques to delay ejaculation.
- Focus on relaxation and reducing anxiety during intercourse.
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Psychological Approaches
- Address stress and anxiety, which can affect ejaculation.
- Consider counseling if emotional issues are present.
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Medical Treatments
- Explore topical anesthetics or SSRIs, but consult a healthcare professional first.
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Physical Exercises
- Practice Kegel exercises to strengthen pelvic floor muscles.
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When to Seek Specialist Help
- Consult a urologist if issues persist despite self-help measures.
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Additional Tips
- Use condoms to reduce sensitivity.
- Communicate openly with your partner to enhance the experience.
Recommended next steps
Consult a Urologist
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.