- male
- 50 Years
- 10/05/2022
How do I cure diabetes and high blood pressure in Ayurveda?
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View allI'm noticing that my fasting blood sugar is consistently between 108 and 115 most days. I don't take any diabetes medication, but I do exercise regularly. What steps can I take to get my fasting sugar levels down into the 90s without relying on diabetes medicine?
To lower your fasting blood sugar from 108-115 to the 90s without medication, focus on these lifestyle modifications: increase aerobic exercise durationintensity (aim for 150 minutesweek), incorporate strength training (2-3 timesweek), lose weight if needed (aim for 5-10% reduction), adopt a balanced diet with whole, unprocessed foods, increase fiber intake (aim for 25-30 gramsday), drink plenty of water, manage stress through yoga or meditation, and aim for 7-8 hours of sleep per night; monitor your progress
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I've been dealing with gynaecomastia and wondering if surgery is the only option or if medication can help What are the consequences of each approach and how much does treatment usually cost Can gynaecomastia go away with meds or is surgery always needed Also what are the risks and recovery time if I opt for surgery and how expensive is it I'm struggling with gynaecomastia and not sure what to do Is there any non-surgical treatment that works or is surgery unavoidable What are the side effects and typical costs involved Does gynaecomastia require surgery or can it be treated with medications What are the long-term effects of both options and what's the average cost for treatment I have gynaecomastia and want to know if meds can fix it or if I'll need surgery What are the pros and cons of each and how much should I expect to pay
Gynecomastia surgery is the best solution for men who are struggling with enlarged breast tissue. Whether your gynecomastia is caused by excess fat or glandular tissue, surgery can help restore a more masculine chest and boost your confidence
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I've been doing my best to manage my diabetes by losing weight and paying attention to what I eat. My latest A1C was 6.4, which I thought was pretty good. I'm still on medication though, and today I suddenly felt really shaky and weak until I ate something sugary. I'm wondering if I need to continue taking my meds given these symptoms?
Based on your symptoms, here are possible diagnoses:-1. Jock Itch 2. Folliculitis 3. Eczema 4 Genital Warts (Human Papillomavirus, HPV):5 Herpes Simplex Virus (HSV)
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






