- female
- 50 Years
- 01/04/2021
How do I get rid of my shortness of breath?
Answered by 1 Apollo Doctors
Shortness of breath can be a symptom of conditons affecting lungs and heart, allergic reaction or anaphylaxis, sudden blood loss, anemia, Anxiety, Foreign body or choking which needs to be evaluated and treated accordingly
Dr. Mubarak Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Immediate Actions: a. Sit upright to help your lungs expand. b. Practice deep breathing exercises to increase oxygen intake.
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Medical Evaluation: a. If symptoms persist, consult a healthcare provider. b. Consider a check-up for underlying conditions like asthma or heart issues.
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Lifestyle Adjustments: a. Avoid smoking and exposure to pollutants. b. Maintain a healthy weight and engage in regular exercise.
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Emergency Situations: a. Seek immediate medical attention if shortness of breath is severe or accompanied by chest pain.
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





