- female
- 30 Years
- 01/04/2021
How do I know if Im bipolar?
Answered by 1 Apollo Doctors
One can suspect a person having bipolar disorder if they are experiencing periods of mania and depression but you can only know for sure once you consult a specialist (Psychiatrist).
Answered 04/07/2025
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Understanding Bipolar Disorder
- Bipolar disorder is a mood disorder marked by significant mood swings, including episodes of mania and depression.
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Common Symptoms to Watch For
- Symptoms include sleeplessness, difficulty in decision-making, anxiety, a sense of superiority, hyperactivity, depression, and fatigue.
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Self-Assessment and Observation
- Monitor mood changes, behavior patterns, and their impact on daily life.
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Importance of Professional Evaluation
- Consult a mental health professional for an accurate diagnosis through clinical interviews and assessments.
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Diagnostic Process
- Involves psychiatric evaluation, reviewing medical history, and ruling out other conditions.
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When to Seek Help
- Seek urgent help for severe mood swings, suicidal thoughts, or impaired functioning.
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Available Treatments and Support
- Treatment options include medication, therapy, and lifestyle adjustments.
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Encouragement and Reassurance
- Bipolar disorder is manageable with proper care; seeking help is a positive step.
Recommended next steps
Consult a Psychiatrist
Answered 20/08/2025
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View allI'm in college and really stressed because I have a paper due tomorrow. I'm dealing with a lot of anxiety and it's hard to focus, but I know I need to finish it. I've been thinking about taking my Atarax and combining it with caffeine, like maybe 3 shots of espresso. Is that safe?
Combining Atarax (Hydroxyzine) with caffeine is not recommended, as it can cause conflicting effectsAtarax is a sedative, while caffeine is a stimulant. This may lead to increased anxiety or other discomfort. It's better to focus on calming techniques or consult your doctor if you're feeling overwhelmed.
Answered by 1 Apollo Doctors
I've got a really tough situation where I just can't fall asleep without masturbating. It feels like it's become a habit I can't shake, and it's starting to worry me. I've tried exercising a lot to tire myself out, hoping it'll help me sleep better, but it doesn't seem to work. Is there something I can do to change this pattern? Any advice would be really appreciated.
Establish a bedtime routine that promotes relaxation and better sleep. You can try incorporating activities such as reading a book, taking a warm bath, or practicing relaxation techniques like deep breathing or meditation before bed. Additionally, you may benefit from speaking with a therapist or counselor to address any underlying issues that may be contributing to this habit. In some cases, cognitive behavioral therapy (CBT) can be helpful in changing behaviors and thought patterns.
Answered by 1 Apollo Doctors
I've been dealing with masturbating a lot since I was 11, and I mean like 5-6 times a day even now that Im 20. It's starting to mess with my life. I'm having trouble sleeping, waking up super early, and I get these body aches, shivers, and sudden head and neck pains. I'm always in a low mood and feel really irritable, and it's been affecting my memory these past six months. I just don't feel like doing anything anymore or have the mood for anything. What should I do?
Engage yourself in useful activities avoid thinking about it,maintain discipline and stay physically active,seek help from psychiatrist for the same
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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