- female
- 30 Years
- 01/04/2021
How do I overcome anxiety?
Answered by 1 Apollo Doctors
1)Seek help 2) Physical activity(because happy hormones gets released with activity) 3) Good sleep 4) Avoiding alcohol/smoking/drugs
Answered 04/07/2025
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More Psychiatry Health Queries
View allI'm struggling to manage my masturbation habits and I'm starting to get worried. Are there any medications or strategies that could help me control it better?
Masturbation addiction is often associated to porn addiction. Try not to spend too much time alone, mingle with friends and family whenever you feel the urge to masturbate or watch porn. Regular exercise can help focus your energies in a more beneficial direction. A healthy diet with lesser processed foods and more greens can help control your impulses and center your mind. Read about the negative effects of masturbation over a long term which include lethargy, lack of focus and inorganic erectile dysfunction.
Answered by 1 Apollo Doctors
I've been feeling pretty anxious for the past couple of weeks, and my doctor put me on Trika 0.25 along with some meds for GERD and throat issues. I've only taken it for two days, but I'm noticing dizziness, giddiness, and mild weakness during the day. Should I stop taking Trika 0.25 mg, or if I should keep going, could you let me know for how long?
Yes discontinue as soon as possible. It has many side effects like dizziness, weakness, fatigue body Giddiness etc
Answered by 1 Apollo Doctors
Why do many teenagers feel depressed?
Probably due to more pressure at home/school, low self esteem, alcohol/smoking etc
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.