How do I overcome anxiety?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

Consult Now

1)Seek help 2) Physical activity(because happy hormones gets released with activity) 3) Good sleep 4) Avoiding alcohol/smoking/drugs

Answered 04/07/2025

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I'm wondering if it's okay for me to have a baby while I'm taking Daxid 100mg tablets. I've been using them for about 6 years now for anxiety and panic attacks, and I really want to know if it's safe during pregnancy. Could you please share your insight on this?

Answered by 1 Apollo Doctors

I'm curious about how to take Alprax 0.5 for sleep. My doctor said to use it at night for 10 days, but I'm not sure when exactly I should take it before going to bed to make sure it's effective. Could you give me some advice?

30 min before bed

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What are the effects of watching too much porn and excessive masturbation? Can they mess with my joints and muscles? I really need some help breaking free from this porn and masturbation cycle. Also, any tips on boosting mental strength to deal with this?

There are no side effects except that you get addicted and you will loose your libido

Answered by 1 Apollo Doctors

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