Question 1

I recently received my Vitamin B12 test report, and the result is 113 pg per mL, which is quite low. I had this test done because I have been feeling low on energy for a long time.

Question 2

For the past 20 days, I have been experiencing stiffness in the fingers of both hands when bending them, along with frequent popping or cracking sounds in my fingers, wrists, and shoulder joints. I have tested negative for Rheumatoid Arthritis. In my recent blood tests, my random blood sugar level was 155 (normal range is 70 to 140), and my Vitamin B12 serum level was 932 (normal range is 200 to 900). Additionally, my MCH and MCV levels are low, and my Mean Platelet Volume is higher than the normal range. I would like to know what these findings indicate about my health, and why my Vitamin B12 level is elevated. What could the test report suggest?

Question 3

I need assistance regarding foods and supplements to help recover my vitamin levels, which are very low according to my recent report (screenshot attached). I have also been experiencing severe back pain since August 2019, and it is been almost a year now. I am not sure what to do. Please suggest some advice or guidance.

How do I recover from a B12 deficiency naturally?

Consume a lot of eggs, chicken, meat along with cottage cheese and all dairy products.

More CBC Test (Complete Blood Count) Health Queries

I recently received my Vitamin B12 test report, and the result is 113 pg per mL, which is quite low. I had this test done because I have been feeling low on energy for a long time.