Question 1

I'm trying to figure out whether it's better to take the Vitamin D Uprise sachet with milk or just stick with the Uprise capsule. I recently noticed my Vitamin D and B12 levels dropped from 60 to 27 over the past four months. I spend a lot of time working under AC as I'm in IT. How can I keep my Vitamin D and B12 levels healthy? Are there any natural or mild supplements you'd recommend for maintaining these vitamins? Also, what would be a good yearly dosage to consider?

Accepted Answer

Both Vit D Uprise sachet and Uprise capsule are effective in increasing Vitamin D levels. However, if you prefer to take it with milk, then the Vit D Uprise sachet with milk would be a better option. To maintain optimal Vitamin D and B12 levels, you can consider taking supplements. For Vitamin D, you can take Uprise Vitamin D3 capsules 60,000 IU once a week for 8 weeks, followed by Uprise Vitamin D3 60,000 IU once a month. For Vitamin B12, you can take Neurobion Forte tablets once daily. Additionally, include Vitamin D and B12 rich foods in your diet such as fatty fish, fortified dairy products, eggs, and lean meats. Regular exposure to sunlight is also important for Vitamin D synthesis. It is recommended to consult with a healthcare provider for personalized advice based on your specific health needs.

Question 2

How can I increase my egg quality and quantity?

Accepted Answer

Infertility can be treated with medicine, surgery, intrauterine insemination, or assisted reproductive technology.

Question 3

I'm looking for some advice on a tonic that might help my 22-year-old daughter with her weight gain, appetite boost, and overall strength. I'm really hoping to find something that could support her health in these areas. Any suggestions?

Accepted Answer

Delayed Speech in Children: Next Steps

_Present Progress:_

1. _Some improvement_: You've noticed improvements in your child's speech after using Forts B and Neotoserum for six months.

_Concerns and Recommendations:_

1. _Consult a pediatric neurologist or a developmental pediatrician_: Seek specialized advice to rule out any underlying neurological or developmental issues.
2. _Speech therapy_: Enroll your child in speech therapy sessions to improve communication skills and address any speech delays.
3. _Hearing assessment_: Ensure your child's hearing is normal, as hearing impairments can impact speech development.
4. _Nutritional support_: Continue providing a balanced diet rich in essential nutrients, including omega-3 fatty acids, vitamin B12, and iron.
5. _Monitor progress_: Regularly track your child's progress and adjust the treatment plan as needed.

_Additional Therapies to Consider:_

1. _Occupational therapy (OT)_: To improve cognitive, motor, and sensory skills.
2. _Applied Behavior Analysis (ABA) therapy_: To enhance communication, social, and behavioral skills.

_Remember:_

1. _Every child develops at their own pace_: Be patient and celebrate small achievements.
2. _Early intervention is key_: Continue to work with specialists to address any delays or concerns.

Stay positive and focused on supporting your child's development.

How do I regain lost weight due to diabetes?

Regaining weight must be under dietician observation with balanced nutritious meals.

More Endocrinology Health Queries

How can I increase my egg quality and quantity?

I'm looking for some advice on a tonic that might help my 22-year-old daughter with her weight gain, appetite boost, and overall strength. I'm really hoping to find something that could support her health in these areas. Any suggestions?

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