How does regular physical activity help prevent diabetes?
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase.
Increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds, presence of ketones in urine, fruity odour and frequent infections.
There are few medications which are to be prescribed after evaluation by a Ayurveda doctor only.
It's a proposed term for elderly persons who are lean and have insulin resistance leading to diabetes.
When you weigh less, your pancreas is better able to keep up with your body's need for insulin. It also lessens your risk for other serious complications of diabetes, including heart problems, kidney disease and nerve damage.