apollo
  • female
  • 30 Years
  • 17/08/2022

How long does it take to see results from kegel exercises?

Doctor 1

Answered by 1 Apollo Doctors

Although it's different for each person, on a average it may take as long as 6 weeks to notice improvement

Dr. Kareemulla Suggests...

Consult a Urologist

Answered 04/07/2025

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I'm a 37-year-old male and lately, I've been having issues with premature ejaculation when I'm intimate with my wife. It's been really concerning, and on top of that, I also experience pain in my lower back during these times. I'm really worried about these symptoms and would love some advice on what might be going on. What could be causing this, and how can I address it?

Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation..consult psychiatrists they will do the needful

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I'm really struggling with my flaccid penis size it's around 4.5 inches and almost looks erect all the time. It's causing me so much embarrassment because people keep staring at my groin area, and I can't even tuck my shirt in for work or formal events. It's making me feel really depressed. Are there any medications or surgeries that could help? Would cosmetic plastic surgery be an option for this?

A flaccid length of 4.5 inches is within normal range. If it's causing psychological distress, consult a urologist or plastic surgeon—options like ligament release exist but are controversial.

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Which food improves sperm?

Dark chocolate, Oranges,Green leafy vegetables, salmon fish

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.