apollo
  • female
  • 30 Years
  • 17/08/2022

How long does it take to see results from kegel exercises?

Doctor 1

Answered by 1 Apollo Doctors

Although it's different for each person, on a average it may take as long as 6 weeks to notice improvement

Dr. Kareemulla Suggests...

Consult a Urologist

Answered 04/07/2025

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I'm a bit worried because my recent sonography showed a 5 mm stone in the upper part of my left ureter, and it's just 2.1 cm away from the PU junction. I would really appreciate some guidance on how to treat this stone and what steps I can take to prevent severe pain. What should I be doing at this point?

-A 5mm stone in the left upper ureter near the PU junction can sometimes cause severe pain if it moves or blocks the flow of urine. Treatment options include medications to help pass the stone or possibly a procedure like lithotripsy or ureteroscopy if ne

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I've been dealing with kidney stones and got prescribed antibiotics, codeine, and paracetamol. It's been 5 days, and I still haven't had a bowel movement. Is it alright if I take something like senokot to help with this? I'm a bit worried about this situation.

Topical Treatments* 1. *Steroid creams*: Apply topical steroid creams (e.g., betamethasone or triamcinolone) to reduce inflammation and promote skin elasticity. 2. *Vitamin E oil*: Massage vitamin E oil into the affected area to promote skin health and elasticity. 3. *Tea tree oil*: Apply diluted tea tree oil (3-5%) to help reduce inflammation and prevent infection. *Pharmaconutritional Treatments* 1. *Vitamin D supplements*: Ensure adequate vitamin D levels, as deficiencies can contribute to phimosis. 2. *Omega-3 fatty acids*: Consume omega-3 rich foods or supplements to reduce inflammation and promote skin health. *Additional Recommendations* 1. *Gentle manual stretching*: Continue gentle manual stretching of the foreskin, ideally with a lubricant, to promote elasticity and retractability. 2. *Warm baths*: Regular warm baths can help relax the skin and promote retractability. 3. *Consult a healthcare professional*: Schedule regular follow-ups with a healthcare professional to monitor progress and adjust treatment as needed. *Important Notes* 1. *Circumcision may be necessary*: If phimosis persists or worsens, circumcision may be required to prevent complications. 2. *Infection risk*: Monitor for signs of infection, such as increased redness, swelling, or discharge, and seek medical attention if symptoms persist or worsen.

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I'm really concerned about how to control pre-cum. It happens whenever I even think about anything sexual, and it's becoming a bit frustrating. I just want to understand if there's a way to prevent it or reduce the occurrence because it really bothers me. Any advice on how to deal with this?

It's normal for pre-ejaculate (pre-cum) to be released as a response to sexual thoughts or stimulation. To manage it, practicing techniques like mindfulness, relaxation, and focusing on controlling arousal through deep breathing or distraction can help. If this continues to cause concern, consulting with a doctor or therapist may offer additional strategies.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.