How much papaya should I eat daily to meet my fiber needs and what's the best time to have it for constipation relief I recently had fistula surgery and want to avoid dietary changes can you suggest what works

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

To meet your fiber needs and potentially aid with constipation after fistula surgery, consuming a portion of papaya daily, such as a small bowl of ripe papaya, can be beneficial. The best time to consume it is likely in the morning or after dinner to help with digestion and regulate bowel movements. Since you're trying to avoid dietary changes, focusing on incorporating papaya into your existing diet is a good approach

Dr. Kamran Suggests...

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Answered 14/08/2025

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I'm a bit concerned about my SGOT levels; they came back as 56. Is this something I should be worried about? Is it normal, or could it indicate a potential issue? Also, are there any steps I can take to try and lower it?

SGOT level of 56 is considered high and may indicate a potential liver issue,

Answered by 1 Apollo Doctors

I'm a bit concerned about using Mucaine syrup. Can it make you sleepy or cause drowsiness? Also, what's the best time to take it, before or after a meal?

No it doesnt cause any drowsiness,and consume it 10 mins before food.

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I've been having these concerning symptoms lately and I'm not sure what's going on. I was sleeping and suddenly woke up feeling dizzy, short of breath, and with some gas problems that caused a prickling pain in my chest. After that, I couldn't sleep and my body feels really weak, and the dizziness hasn't gone away. I looked it up on Google and came across GERD and acid reflux, which have similar symptoms. Could you help me figure out what this might be?

take antacids for few days it will reduce symptoms

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.