apollo
  • Male
  • 45 Years
  • 10/09/2025

I am in the IT profession and have been suffering from lower back pain for 2 years. I got a Vitamin D3 test done today and the result shows a level of 6.9 ng/ml. Does this mean I have a deficiency? If so, what are the risks and what are the ways to increase Vitamin D levels? Thanks.

Doctor 1

Answered by 1 Apollo Doctors

A Vitamin D3 level of 6.9 ng/ml indicates severe deficiency (normal: greater than 30 ng/ml). It can cause chronic back pain, fatigue, bone weakness, mood changes. Supplement with Vitamin D3 60,000 IU weekly (under doctors advice). Include sunlight (20 mins daily) and foods like eggs, milk, mushrooms, fish.

Dr. Bhanu Suggests...

Take a Calcium Test Test or Take a Vitamin D Test Test

Answered 10/09/2025

0

0

More 25-HYDROXY VITAMIN D (D2+D3) Health Queries

View all

About 9 months ago, I was experiencing almost daily body pain, and tests revealed Vitamin D insufficiency. My doctor prescribed medication at that time, which helped significantly. Now, I am in a different state, and the pain is returning. It usually starts in one leg upon waking up and then spreads up that side of the body. What should I do to manage or diagnose this issue?

read more
Doctor 1Doctor 2

Answered by Apollo Doctors

Hi, I have been living in Chennai for the past 8 months. My skin is of wheatish complexion, but it has become dull and darker, likely due to the weather. My hands, which are already darker than my overall body tone, have also become very dark. Even when I use sunscreen, I have tried Lotus and Rivela, my face still looks instantly darker. I have also tried various home remedies to remove tan, but they have not worked. I am now considering using dermocosmetic products. Are they effective? Can they provide permanent results in removing the darkness from my skin? Kindly suggest.

read more
Doctor 1Doctor 2

Answered by Apollo Doctors

Hello doctor, my mother is 54 years old. She is suffering from severe pain in her whole body. Blood tests show calcium 8 and vitamin D 13. She is now unable to stand or walk. She has been prescribed Shelcal 500 mg once a day and cholecalciferol vitamin D capsule once a week. Her hemoglobin is 8. She is still not getting relief from pain and weakness in the bones. What should I do so that she can stand properly? Please help.

read more
Doctor 1Doctor 2

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.