- male
- 40 Years
- 14/08/2025
I damaged my knee cartilage and heard it doesn't heal well on its own are there any surgeries or treatments that can actually help regenerate it or am I stuck with this forever
Answered by 1 Apollo Doctors
While knee cartilage doesn't naturally regenerate, several surgical and nonsurgical treatments can help repair, regenerate, or replace damaged cartilage. You're not necessarily "stuck" with the damage if you seek appropriate medical care.
Dr. Kamran Suggests...
Consult a Orthopaedician
Answered 14/08/2025
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View allI'm 23 and have bow legs are there any non-surgical treatments or exercises that can help fix them and how long would it take to see improvement
At 23, the bones are mostly mature, so non-surgical correction of bow legs is limited. However, physiotherapy focusing on strengthening hip and thigh muscles, along with posture correction exercises, may improve appearance and function. It may take several months to notice subtle changes. For significant correction, surgical options may be more effective.
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I've been experiencing some pain in my left arm, mainly in the biceps, triceps, and forearm areas. Ive already done an ECG and a lipid profile test, and both came back normal. I'm really concerned about what could be causing this discomfort. Could there be something else going on that I should check out?
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I'm a 22-year-old working in IT and just had surgery for a complete ACL tear and lateral meniscus tear in my left knee. The doctors did an ACL reconstruction and partial meniscectomy but didn't specify how much meniscus was removed. How serious is this and what are my chances of developing osteoarthritis later? Are there exercises I should avoid to protect my knee and do I need to follow any long-term precautions to prevent further damage?
The dry weight of Meniscus removed is generally not done. So to quantify the amount of Meniscus removed is difficult. But be sure that even after aggressive meniscectomy, peripheral rim of Meniscus still remains. You can do any exercise, running or jogging in a graded manner post ACL reconstruction and meniscectomy. Your life remains same post this surgery People with Meniscus repair have to be cautious , there is no problem with people with meniscectomy .
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





